Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
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Fody’s Low-FODMAP Primavera Pasta
This bright and seasonal Low-FODMAP primavera pasta is brimming with veggies and fresh flavor. Serving with a refreshing... -
Fody’s Low FODMAP Gnocchi with Feta & Olives
This Gnocchi with Feta & Olives is packed with savory goodness, from pillowy gnocchi, to tangy olives and... -
Fody’s Low-FODMAP Tomato Basil Orzo Veggie Soup Recipe
When the mood calls for a warm and hearty bowl of comfort, this Tomato Basil Orzo Veggie Soup... -
Fody’s Spaghetti Squash with Fried Eggplant
This cozy and special meal is perfect for sharing with loved ones! Fody’s Spaghetti Squash with Fried Eggplant... -
Fody’s Creamy & Cheezy Taco Pasta
For a cheezy pasta fix that is perfect for sharing on game day, this Creamy & Cheezy Taco... -
Fody’s Tomato Basil Zoodle Spaghetti & Arugula Roasted Pepper Salad with Balsamic Dressing
Fody’s Tomato Basil Zoodle Spaghetti comes together in around 30 minutes and is a super yummy weeknight go-to! -
Fody’s BBQ Chicken Tortilla Pizzas
These BBQ Chicken Tortilla Pizzas are super savory and loaded with bold flavors, thanks to a quick homemade... -
Fody’s Sun-Dried Tomato Pasta with Tofu Ricotta & Spinach Salad
This creamy, comforting pasta is so satisfying and full of flavor, with a delicious ricotta made with tofu,... -
Fody’s Creamy Tomato Basil Soup
This Creamy Tomato Basil Soup is perfectly cozy and warming, filled with ditalini pasta and nourishing vegetables like... -
Fody’s Creamy One-Pot Pumpkin Orzo with Goat Cheese & Olive Salad
This Creamy Pumpkin Orzo is a cozy, one-pot meal that combines the delicious pairing of tomato basil sauce... -
Fody’s Spicy Shrimp Marinara & Salad with Lemon Basil Vinaigrette
This Spicy Shrimp Marinara is a delicious and simple 30-minute meal, with a fresh and vibrant salad with... -
Fody’s One-Pot Gnocchi Bolognese
With zucchini, spinach, and mozzarella, this gnocchi bolognese will be your new favorite weeknight meal, that’s also fit... -
Fody’s Vegetarian Pasta Salad
Impress your guests at your next outdoor dinner party with this uniquely delicious Italian Inspired Pasta Salad, featuring... -
Fody's Zesty Caprese Pasta Salad
Everything you love about caprese turned into a delicious pasta salad! This easy caprese pasta salad combines gluten... -
Fody's Creamy Tomato Pasta with Basil and Spinach
This recipe features gluten free pasta, sliced bell peppers and fresh spinach all tossed in a Fody’s Tomato Basil... -
Fody’s Bruschetta Pasta
Pasta night just got even easier thanks to this vegetarian friendly dish. Fody’s Bruschetta Pasta features Fody’s Marinara... -
Fody's Spinach Lasagna Rolls with Ricotta
Everything you love about lasagna made in half the time! These allergy friendly lasagna rolls are filled with... -
Fody’s Shrimp Fra Diavolo
Made using Fody’s Garlic Infused Olive Oil and Fody’s Tomato Basil sauce, it makes the perfect topping for... -
Fody's Spicy Spaghetti Squash with Mozzarella
Roasted spaghetti squash is filled with Fody’s Spicy Marinara and fresh mozzarella then baked until warm and bubbly!... -
Fody's Mushroom & Spinach Stuffed Shells
Fody's Mushroom & Spinach Stuffed Shells are the perfect weeknight dinner that comes together in no time at... -
Fody’s One Pot Veggie Pappardelle Bolognese
This easy weeknight pasta dish featuring Fody’s Vegan Bolognese Sauce & Garlic Infused Olive Oil is going to... -
Fody’s Baked Gnocchi Arrabbiata with Homemade Meatballs
Take pasta night up a notch with this cozy baked gnocchi arrabbiata & homemade meatballs. Featuring Fody’s Spicy... -
Fody’s Gut-Friendly Pasta with Lobster
Inspired by the Lobster Spaghetti from Joe Beef, a restaurant in Montreal that is not to be missed,... -
Fody's Lemon Herb Chicken with Tomato Basil Pasta
A hearty allergy-friendly meal that’s perfect for fall! Gluten free pasta is tossed with spinach and Fody’s Tomato...
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