Fody’s Low FODMAP Sauces are crafted without common triggers like onion and garlic, which are often found in conventional pasta or taco sauces. Instead, we use a clean blend of herbs, spices, and vegetables to create authentic flavor that’s both bold and gentle on the gut. Unlike typical sauces, ours are also gluten-free and vegan, making them versatile for many diets. Customers love how easily they can enjoy pasta, stir-fries, and even grilled dishes with confidence. Beyond mealtime basics, these sauces work as marinades for proteins and vegetables, adding depth without worry. With Fody, you get the convenience of pantry staples that pair comfort, flavor, and peace of mind.

Yes! Fody’s Low FODMAP Sauces & Marinades are designed to be flexible for weeknight dinners or weekend grilling. They can be used to marinate chicken, beef, fish, or vegetables, adding tenderness and rich flavor without onion or garlic. Families also love using them as a base for stir-fries, pasta dishes, or quick roasted meals. Because every product in this line is gluten-free, vegan, and made without onion or garlic, they fit seamlessly into a Low FODMAP lifestyle while delivering variety. Whether you’re glazing skewers on the barbecue or building a skillet dinner, these sauces make meal prep simple, reliable, and gut-friendly — without ever compromising on taste.

Absolutely. Fody’s Low FODMAP Sauces are created with everyone in mind, not just those following a Low FODMAP lifestyle. By removing onion and garlic but keeping robust tomato bases, herbs, and spices, these sauces appeal to kids and adults alike. Families often reach for them during pasta nights, taco Tuesdays, or grilling weekends, knowing they’ll deliver bold, balanced flavor that everyone can enjoy. They’re also gluten-free and vegan, which makes them inclusive for a range of dietary needs. Instead of preparing separate meals, you can use one sauce to satisfy the whole household. That’s why Fody’s sauces are trusted staples for flavor, comfort, and family-friendly versatility.

Yes. Fody’s Low FODMAP Sauces & Marinades are specifically crafted to fit a Low FODMAP lifestyle while still offering authentic taste. By removing onion and garlic and focusing on clean, plant-based ingredients, these sauces let you enjoy meals with confidence. Each product is also gluten-free and vegan, making them a safe and inclusive choice for households with multiple dietary needs. Customers love using them for tacos, pasta dishes, roasted vegetables, or grilled proteins — knowing they’re flavorful yet gentle on the gut. With Fody, it’s easy to stick to a Low FODMAP plan without feeling restricted, because every jar delivers both comfort and variety.