Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
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Fody's Plant-Based Southwest Pasta Salad
With Fody’s Medium Salsa, this Southwest pasta salad will be the star of the show (and easy to... -
Fody's Chopped Italian Salad Flatbread
Gluten free pizza crusts are baked until crispy using Fody’s Marinara sauce and fresh mozzarella then topped with... -
Fody’s Summer Garden Pasta
Warm weather calls for loads of veggies, but pasta season never ends! Inspired by a recipe from everyone’s... -
Fody's Loaded Veggie Pasta with Mozzarella
Cheesy veggie pasta...yes please! Get your veggies on with this gluten free vegetarian pasta dish! Gluten free penne... -
Fody’s Spicy Mussels and Pasta with Garlic Bread
Fresh mussels are simmered in broth, tossed with pasta and covered in Fody’s Spicy Marinara Sauce for a... -
Fody's Spicy Shrimp Pasta with Spinach
Succulent shrimp, fresh spinach and gluten free pasta all tossed in a rich & spicy marinara sauce! This... -
Fody's Baked Chicken Parm with Spicy Marinara Penne
This chicken parmesan pasta bake with penne boasts bold flavors and a mild spice that kicks a classic dish up... -
Fody's Pasta e Fagioli
A bloat-free spin on classic pasta e fagioli! It’s loaded with 2 types of beans, lots of veggies,... -
Fody's Vegan Bolognese “Hamburger Helper” Copycat Recipe
Enjoy a bit of nostalgic home cooking with this vegetarian or vegan comfort food recipe, an upgraded twist on... -
Fody's Sausage, Kale + Pumpkin Baked Ziti
Get ready to cozy up to the most delicious autumn-inspired meal, featuring Fody Foods Marinara Sauce and Garlic-Infused... -
Fody's Lasagna Zucchini Boats
These cheesy Low FODMAP zucchini boats are a fun spin on a classic lasagna! They're filled with ricotta,... -
Fody’s Gluten-Free Seafood Linguine
Linguine Marinara aka seafood linguine is a classic Italian pasta dish that’s filled with fresh seafood and rich,... -
Fody's Gluten-Free Teriyaki Tofu Bowl
Slurpy noodles? Check. Crispy tofu? You bet. Vitamin C and K, and iron and calcium-rich crunchy bok choy?... -
Fody's Creamy Low FODMAP Penne with Spinach and Mushrooms
Fody’s Creamy Tomato Basil Penne with Spinach and Mushrooms is a colorful, plant-based, and veggie-packed Low FODMAP pasta... -
Fody's Turkey Meatballs
Fody's lean turkey meatball recipe with low FODMAP pasta sauce can be served any way you want it-... -
Fody's Gluten-Free Gnocchi
Making Low FODMAP, gluten-free gnocchi from scratch might sound daunting, and we know it won’t be a familiar... -
Fody's Sesame Ginger Low FODMAP Noodle Salad
Eat the rainbow! This is a fantastic low FODMAP salad for a light dinner (add some tofu or... -
Low FODMAP Pasta with Spinach, Prosciutto & Peas
In this spring-like pasta dish, low FODMAP and gluten-free pasta combines fresh baby spinach, shreds of prosciutto, and... -
Fody's Low FODMAP Eggplant Rollatini
This low FODMAP recipe features thin slices of cooked eggplant, rolled around a hearty ricotta filling, topped with pasta... -
Fody's Walnut Pesto Low FODMAP Pasta with Shrimp
This low FODMAP pesto pasta uses walnuts and a blend of basil & parsley for a gorgeous color... -
Fody's Sesame Ginger Low FODMAP Shrimp & Noodles
Fody's Low FODMAP Sesame Ginger Sauce & Marinade helps you create super-fast low FODMAP dinners packed with flavor. This Sesame... -
Fody's Slow Cooker Spicy Low FODMAP Tomato Meat Sauce
Using a slow cooker to create a rich Low FODMAP tomato sauce is a thing of beauty -... -
Fody's Low FODMAP Arrabbiata Pasta Sauce with Sausage & Broccolini
Fody's flavorful low FODMAP Arrabbiata Sauce can be used straight out of the jar, but with a little tweaking, you... -
Fody's Low FODMAP Lasagna Soup
This Low FODMAP lasagna soup recipe marries traditional Italian flavors with IBS-friendly ingredients to create a classic dish worthy...
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