Fody's Lemon Herb Chicken with Tomato Basil Pasta

low-fodmap-desserts-gingerbread-loaf 

Prep Time: 10 minutes

Cooking Time: 20 minutes

Makes 4 servings

Description of Fody's Lemon Herb Chicken with Tomato Basil Pasta

A hearty no-bloat dinner that’s perfect for fall! In this cozy dinner, gluten-free pasta is tossed with spinach and Fody’s Tomato Basil Sauce, then topped with sliced lemon and herb-seasoned chicken breast with a sprinkle of parmesan and fresh basil! Your whole family’s going to love this easy gut-friendly pasta dinner!

Fody's Lemon Herb Chicken with Tomato Basil Pasta Ingredients:

        Directions for Fody's Lemon Herb Chicken with Tomato Basil Pasta

        1. Boil the gluten-free gut friendly pasta according to the package’s directions, then drain it and set it aside.
        2. Next, heat 1 tablespoon Fody’s Garlic-Infused Olive Oil in a large pan over medium-high heat. While the pan is heating, season both sides of your chicken breasts with Fody’s Lemon & Herb Seasoning. Once the pan is hot, place your chicken in the pan and cook for 3-4 minutes per side or until the chicken is cooked all the way through. (You might need to do this in batches so you don’t overcrowd the pan.) Then transfer your lemon herb chicken to the tray once done and slice it right before serving.
        3. Next, heat your remaining 1 tablespoon Fody’s Garlic-Infused Olive Oil in the same pan over medium heat. Then add your pasta and spinach and heat until the pasta is warm and your spinach begins to wilt.
        4. To serve, top each bowl of gut-friendly pasta with your sliced lemon herb chicken and sprinkle grated parmesan and fresh basil over the top.

        About the Chef

        low-fodmap-food-blogger-dede-wilson

        Caitlin Monson

        Caitlin Monson is the photographer and content creator behind Kalefornia Kravings. Her love of cooking started at a young when she was constantly in the kitchen with her mother helping her stir, lining up ingredients and of course (the best part) licking the spoon! This passion later grew into what it is today as she strives to not only create delicious tasting recipes but also recipes that are gut healthy and easily approachable by the everyday cook.

        At Kalefornia Kravings you’ll find simple easy to follow recipes that still taste delicious and are made with better for you ingredients! You can follow along with her on Instagram @kalefornia_kravings or check out her website www.kaleforniakravings.com

        Lemon & Herb Seasoning
        Lemon & Herb Seasoning
        Lemon & Herb Seasoning

        Lemon & Herb Seasoning

        $7.99
        Regular price
        Tomato Basil Pasta Sauce
        Tomato Basil Pasta Sauce
        Tomato Basil Pasta Sauce

        Tomato Basil Pasta Sauce

        $7.99
        Regular price
        Garlic-Infused Olive Oil
        Garlic-Infused Olive Oil
        Garlic-Infused Olive Oil

        Garlic-Infused Olive Oil

        $17.99
        Regular price

        So, what are you waiting for?

        Shop from some of our best selling, low FODMAP foods.
        • Tomato Basil Pasta Sauce
          Tomato Basil Pasta Sauce
          Tomato Basil Pasta Sauce

          Tomato Basil Pasta Sauce

          $7.99
          Regular price
        • Vegan Bolognese Pasta Sauce
          Vegan Bolognese Pasta Sauce
          Vegan Bolognese Pasta Sauce

          Vegan Bolognese Pasta Sauce

          $7.99
          Regular price
        • Spicy Marinara (Arrabbiata) Pasta Sauce
          Spicy Marinara (Arrabbiata) Pasta Sauce
          Spicy Marinara (Arrabbiata) Pasta Sauce

          Spicy Marinara (Arrabbiata) Pasta Sauce

          $7.99
          Regular price
        • Marinara Pasta Sauce
          Marinara Pasta Sauce
          Marinara Pasta Sauce

          Marinara Pasta Sauce

          $7.99
          Regular price
        • Mild Salsa
          Mild Salsa
          Mild Salsa

          Mild Salsa

          $6.99
          Regular price
        • Salsa Verde
          Salsa Verde
          Salsa Verde

          Salsa Verde

          $6.99
          Regular price
        • Medium Salsa
          Medium Salsa
          Medium Salsa

          Medium Salsa

          $6.99
          Regular price
        • Original BBQ Sauce
          Original BBQ Sauce
          Original BBQ Sauce

          Original BBQ Sauce

          $5.99
          Regular price