Fody’s Creamy & Cheezy Taco Pasta

low-fodmap-desserts-gingerbread-loaf 

Prep Time: 10 minutes

Cooking Time: 20 minutes

Makes 5 servings

Description of Fody’s Creamy & Cheezy Taco Pasta

For a cheezy pasta fix that is perfect for sharing on game day, this Creamy & Cheezy Taco Pasta is a win! It’s loaded with colorful veggies and the creamiest, cheeziest sauce that is bursting with flavors, thanks to Fody’s salsa verde and taco seasoning. Plus, the sauce also doubles as an awesome queso!

Ingredients for Fody’s Creamy & Cheezy Taco Pasta

  • 8 oz. gluten-free pasta
  • 1 tbsp Fody’s Garlic Infused Olive Oil
  • 1 cup zucchini, diced
  • ½ cup corn
  • 2 tbsp plant-based butter
  • 2 tbsp gluten-free oat flour
  • 1 ½ cups unsweetened oat or almond milk
  • 1 cup dairy-free cheddar shreds
  • 1 tbsp + 2 tsp nutritional yeast
  • ½ cup fresh tomatoes, diced
  • ¾ tsp Fody’s Taco Seasoning, to taste
  • 1/3 cup Fody’s Salsa Verde
  • 2 tbsp finely chopped fresh cilantro or fresh parsley

                Directions for Fody’s Creamy & Cheezy Taco Pasta

                Cook pasta in salted water according to package directions for al dente, then drain. In a large pan on medium heat, add garlic oil. Add zucchini and corn, and cook for 3-5 min, stirring occasionally. Transfer vegetables to a plate.

                Add butter to pan and once melted, add flour and whisk together. Slowly drizzle in oat milk, whisking continuously. Bring to a low simmer then add cheddar shreds, and stir until melted. Add nutritional yeast, tomatoes, taco seasoning, salsa verde, and stir to combine. Add pasta and vegetables, stir and top with cilantro.

                      About the Chef

                      low-fodmap-food-blogger-dede-wilson

                      Janet Gronnow

                      Janet Gronnow is the recipe creator and food photographer behind the popular blog Munch Meals by Janet and the @janetsmunchmeals Instagram account. Janet shares approachable, delicious meals for foodies and families, focusing on simple ingredients and preparations that pack big flavor.

                      Salsa Verde
                      Salsa Verde
                      Salsa Verde

                      Salsa Verde

                      $7.99
                      Regular price
                      Taco Seasoning
                      Taco Seasoning
                      Taco Seasoning

                      Taco Seasoning

                      $8.99
                      Regular price
                      Garlic-Infused Olive Oil
                      Garlic-Infused Olive Oil
                      Garlic-Infused Olive Oil

                      Garlic-Infused Olive Oil

                      $19.99
                      Regular price
                      Liquid error (sections/main-article line 517): Could not find asset snippets/recipe-schema.liquid

                      So, what are you waiting for?

                      Shop from some of our best selling, low FODMAP foods.
                      • Ketchup
                        Ketchup
                        Ketchup

                        Ketchup

                        $7.49
                        Regular price
                      • Unsweetened Ketchup
                        Unsweetened Ketchup
                        Unsweetened Ketchup

                        Unsweetened Ketchup

                        $5.25
                        Regular price
                        On sale
                      • Tomato Basil Pasta Sauce
                        Tomato Basil Pasta Sauce
                        Tomato Basil Pasta Sauce

                        Tomato Basil Pasta Sauce

                        $8.99
                        Regular price
                      • Mild Salsa
                        Mild Salsa
                        Mild Salsa

                        Mild Salsa

                        $7.99
                        Regular price
                      • Garlic-Infused Olive Oil
                        Garlic-Infused Olive Oil
                        Garlic-Infused Olive Oil

                        Garlic-Infused Olive Oil

                        $19.99
                        Regular price
                      • Original BBQ Sauce
                        Original BBQ Sauce
                        Original BBQ Sauce

                        Original BBQ Sauce

                        $6.99
                        Regular price
                      • Best Seller Bundle
                        Best Seller Bundle
                        Best Seller Bundle

                        Best Seller Bundle

                        $54.99
                        Regular price
                      • Fody Limited Edition Canvas Tote Bag
                        Fody Limited Edition Canvas Tote Bag

                        Fody Limited Edition Canvas Tote Bag

                        $9.99
                        Regular price