Free Shipping on orders over $75!
 English  Français 
Healthy Low FODMAP Recipes for IBS | FODY Foods Co.

Low FODMAP Recipes

Fody's Low FODMAP Quinoa Salad with Radishes and Snap Peas

This Low FODMAP Quinoa Salad with Radishes and Snap Peas recipe is easy to make, colorful, nutritious, and you can vary the dressing to taste!

Read More
Fody's Low FODMAP Salsa Salmon Burgers

Burgers don’t always have to be based on beef, and this lighter, low FODMAP salmon burger with avocado and corn chip sides is a perfect example!

Read More
low-fodmap-bbq-chicken

With this simple low FODMAP BBQ chicken with grilled pineapple recipe, a delicious meal that's gut-friendly is only minutes away!

Read More
fody-foods-low-fodmap-frittata

This low FODMAP frittata is easy to make and versatile: Try this dish for a hearty low FODMAP breakfast, brunch, light lunch or even dinner!

Read More
low-fodmap-blueberry-pancakes

We love pancakes, and making them low FODMAP is easy! This low FODMAP recipe incorporates all-purpose flour and lactose-free milk for a gut-friendly meal!

Read More
low-fodmap-quesadillas

Many ooey, gooey cheeses are low FODMAP, and this turkey & black bean quesadilla recipe takes full advantage of everyone's favorite melted food!

Read More
low-fodmap-mimosa

This Cran-Raspberry Low FODMAP Mimosa can be made in less than 5 minutes and will have friends wondering when you became a professional bartender!

Read More
low-fodmap-white-cake

This white cake with creamy vanilla frosting and strawberry filling is perfect for any time you want an old-fashioned layer cake, low FODMAP style!

Read More
low-fodmap-casserole

This Potato & Cheese Low FODMAP Casserole combines potatoes, lactose-free cream, and chicken stock and herbs, for a perfect comfort-food dish!

Read More
low-fodmap-ham

This Low FODMAP Brown Sugar BBQ Mustard Glazed Ham entices the moment you see it thanks to its delectable, flavorful glaze - the taste is sublime!

Read More
low-fodmap-matzah-soup

15 Min 2 hours chilling 30 minutes Makes 12 servings; 1 generously sized matzah ball...

Read More
low-fodmap-brownies

These gluten-free, low FODMAP brownies are based on almond flour, making them perfect for when you want a flour-free dessert to curb your chocolate cravings!

Read More
low-fodmap-vegetables

These Oven Roasted Low FODMAP Fajita Veggies are simple to make, packed with flavor, and an easy way to add extra vegetables come meal time. Enjoy on tacos, in a burrito bowl, with your favorite fajita protein, or any way you like!

Read More
Low-FODMAP-Fish-Filet

Flat white fish filets are a quick work-night meal. This Sautéed Low FODMAP Fish Filet with Garlic Caper Sauce is as fast to prepare as it is delicious!

Read More
Low-FODMAP-Chicken-Cobb-Salad-with-BBQ-Sauce

Missing barbecue while following the low FODMAP diet? Missing EASY barbecue recipes? This Fody BBQ Low FODMAP Chicken Cobb Salad recipe will satisfy on all counts!

Read More