Sliced sourdough spelt bread is slathered with Fody’s Marinara Sauce and fresh mozzarella then toasted until melty and topped with an easy tomato basil bruschetta!
Sliced sourdough spelt bread is slathered with Fody’s Marinara Sauce and fresh mozzarella then toasted until melty and topped with an easy tomato basil bruschetta!
Switch up your taco routine with these tasty breakfast tacos! Cheesy soft scrambled eggs are stuffed inside fresh corn tortillas with crispy bacon bits and sliced avocado then served with Fody’s Mild Salsa!
This Spring Veggie Hash is topped with Fody’s Salsa Verde for the perfect amount of spice and flavour! Enjoy this one for a special brunch occasion or as a veggie and protein-packed weeknight dinner idea.
This tasty spin on classic Mexican Street Corn salad is deliciously bold thanks to the addition of Fody’s Original BBQ Sauce + Shallot Infused Olive Oil. It’s so simple to whip up you’ll find yourself bringing this easy dish to all your summer BBQs and gatherings.
Warm weather calls for loads of veggies, but pasta season never ends! Inspired by a recipe from everyone’s favorite celebrity chef, Ina Garten, this Summer Garden Pasta recipe is nothing short of perfection.
Ground beef is cooked in spices + Fody’s Ketchup, stuffed into crisp bell peppers and topped with cheddar cheese, pickles + lettuce for a meal so tasty you’d swear you were at a BBQ.
Easy, cheesy and incredibly flavorful! Almond flour tortillas are stuffed with seasoned shredded chicken (using Fody’s Taco Seasoning), lots of veggies and 2 types of cheeses then cooked until crispy and gooey!
Gut-friendly pizzas with a Mediterranean twist! Gluten free pizza crusts are topped with Fody’s Vegan Bolognese Sauce, fresh mozzarella, lots of veggies & feta cheese then baked until crispy & gooey!
Skip the store-bought cocktail sauce and make your own gut-friendly version at home! It’s bold in flavor, tangy with just a hint of spice and perfect for serving with your favorite chilled shrimp!
Spruce up a classic cheese pizza with tasty veggies like arugula, leek + potato for a bright, filling, family meal. Featuring Fody’s Marinara Sauce and Garlic Infused Olive Oil this is sure to be your new favorite pizza topping combo!
Taco Tuesday just got even more exciting thanks to these delicious coconut shrimp tacos. Made with Fody’s Shallot Infused Olive Oil + topped with Fody’s Mild Salsa, fresh pineapple and cilantro, this low FODMAP shrimp taco recipe will instantly transport you to a tropical paradise in moments!
Your summer BBQ just got more exciting thanks to this incredibly simple yet delicious skillet Cheeseburger Dip featuring Fody’s Ketchup. It’s also perfect for those days you’re craving a burger but don’t want to fire up the grill!
Looking for a simple pasta salad to serve at your next get together? This Tomato Basil & Burrata Pasta Salad is perfect for warmer weather and is sure to be a crowd favourite! It’s super easy to make and ready in under 30 minutes.
Tender flank steak is marinated in a blend of lime juice, cilantro and Fody’s Taco Seasoning then grilled to perfection! It’s then sliced and stuffed inside fresh corn tortillas and topped with the best homemade low FODMAP pico de gallo!
It’s the season for grilling and these low FODMAP chicken skewers are always a hit! Fresh pineapple, bell peppers and diced chicken pieces are threaded onto wooden skewers and grilled to perfection.
A fun twist on traditional cobb salad! This hearty cobb salad is loaded with tender bbq chicken, canned corn, hardboiled eggs, tomatoes, bacon and avocado and tossed in Fody’s Garden & Herb Dressing! It’s a great option for a low FODMAP lunch or dinner and the perfect meal to transition into spring!
Chicken breasts slow cooked with Fody’s Salsa Verde add protein to this veggie packed spring salad that’s bursting with delicious, bright flavors. Add a simple dressing using Fody’s Shallot Infused Olive Oil and you’ve got yourself a nutritious meal that’s going to leave you begging for more!
Hosting family but don’t want to take the time to cook a whole turkey? This spinach + provolone turkey roulade featuring Fody’s Maple BBQ Sauce and Garlic Infused Olive Oil is just the meal you need to impress a small crowd without a lot of fuss.
Whether you’re hosting family for Easter or you’re looking for an alternative to pork ribs this BBQ season, you are going to love these melt in your mouth lamb chops with roasted vegetables.
We’re putting a twist on a classic - introducing Fody’s Taco Salmon bites. These delicious bite-size beauties are fresh, zesty and insanely flavorful. It’s time to indulge in the ultimate Mexican feast without paying for it later. Pair this salmon bites recipe with a spicy margarita and enjoy.
This veggie burrito bowl is SO flavorful and delicious, and has been a go-to meal these days when I want something super yum, easy to prepare AND easy to digest! Fody’s Taco Seasoning packs amazing flavor without being overly spicy, and I used it in all the elements of this dish. And the Medium Salsa has been a house favorite for a long time.
Gluten free pizza crusts are topped with Fody’s Tomato Basil Sauce, fresh mozzarella & juicy tomatoes then baked until gooey and sprinkled with fresh basil! These classiclow FODMAP Italian pizzas are a perfect meal and easy enough to make for a weeknight!
The ultimate low FODMAP tacos! Beef chuck roast is seasoned with Fody’s Taco Seasoning then slow cooked until tender and falling apart. It’s then stuffed inside fresh corn tortillas with lots of cheese and cilantro and baked to crispy perfection!
Everything you love about BBQ chicken salad turned into a tasty wrap! Fresh lettuce, corn, chopped bell peppers and tomatoes are tossed with Fody’s Garden & Herb dressing then stuffed inside gluten free tortillas with diced BBQ chicken!
Taco Tuesday just got a whole lot more fun with Fody’s homemade Tortilla Bowl Taco Salad. An easy meal that whips up in under 30 minutes, featuring Fody’s Medium Salsa and Taco Seasoning, this low FODMAP taco salad is sure to satisfy all your taco night cravings!
Looking for an easy, delicious lunch recipe that is perfect for meal prep and packs up easily? Whether you’re headed to the office, an afternoon picnic, or simply need something healthy on hand, Fody’s Maple BBQ Chicken + Roasted Veggie Salad is the perfect option.
Fody’s Chicken Parm Slider Bake is a surefire crowd pleaser! A fun twist on a classic, this kid friendly recipe is perfect for an easy weeknight meal or a tasty appetizer any time of the week.
These broiled lobster tails are paired with creamy polenta, freshly grated parmesan, and Fody’s Tomato Basil Pasta Sauce. Lobster and polenta is such a cozy meal that tastes fancy but is surprisingly quick and easy to make. Perfect for a romantic evening!
Jazz up your snack board with this incredibly easy homemade ranch dip! Lactose free sour cream is mixed with Fody’s ranch seasoning, lemon juice & sliced green onion to give you a bold dip that’s perfect for game day!
The ultimate game day food! Low FODMAP nachos are layered with taco seasoned shredded chicken, cheddar cheese, black beans, green onion, olives & fresh tomatoes then baked until gooey & served with all your favorite toppings!
Crispy & sweet with the right amount of heat! Sweet honey is mixed with Fody’s Original low FODMAP BBQ sauce then slathered on chicken wings and baked until crispy! These baked chicken wings are always a crowd favorite & the perfect game day appetizer!
Fody’s Air Fryer BBQ Chicken Wings are a sure fire crowd pleaser and can be made using any of Fody’s bold and flavorful low FODMAP BBQ sauce. Paired with zesty ranch dip and a side of crunchy veggies, you’ll want to make sure you fill your plate before they’re gone!
Cheesy veggie pasta...yes please! Get your veggies on with this gluten free vegetarian pasta dish! Gluten free penne pasta is tossed in Fody’s Spicy Marinara Sauce along with sauteed eggplant, zucchini and red bell peppers!
This salad is a low FODMAP twist on traditional BBQ chicken salad that’s so easy to make! It’s loaded with fresh ingredients & the perfect blend of sweet & savory!
This delicious pizza is topped with vegan Bolognese sauce, mushrooms, kale, and mozzarella. It’s such a cozy meal that’s packed with veggies and tons of flavour! Recipe is low FODMAP, gluten-free, and vegetarian.
Who says you can’t make delicious BBQ without a grill? This simple and delicious low FODMAP twist on classic BBQ Chicken thighs just got even simpler, thanks to the beauty of sheet pan meals!
Fresh mussels are simmered in broth, tossed with pasta and covered in Fody’s Spicy Marinara Sauce for a savory low FODMAP seafood pasta dish that makes dining at home feel special.
A fast and easy meal that’s sure to impress anyone you serve it to, this super simple Teriyaki Tuna Steak recipe with Sauteed Kale only sounds fancy! Featuring Fody’s Teriyaki Sauce and Everyday Seasoning, it’s packed with traditional flavors you know and love, but crafted to be sensitive enough to enjoy without worry.
The easiest chicken taquitos! Corn tortillas are stuffed with seasoned shredded chicken, chopped bell pepper and zesty taco sauce then baked to golden perfection! Top them with your favorite LOW FODMAP ingredients for a fun Mexican themed dinner!
Succulent shrimp, fresh spinach and gluten free pasta all tossed in a rich & spicy marinara sauce! This pasta dish is so simple to make and full of Italian flair! It comes together in less than 30 minutes making it an easy meal for a weeknight!
You don’t have to miss out on your favorite cozy winter meals any longer! Thanks to Fody’s Garlic Oil and Tomato Basil Sauce, you can enjoy a quick and easy homemade tomato soup + delicious garlicy grilled cheese the next time you’re curled up on a snowy day (or the next time the craving strikes).
Jazz up steak night with this deliciously flavorful Chimichurri Sauce featuring Fody’s Salsa Verde and Shallot Oil. Prepare this recipe for dinner and serve alongside white rice.
It’s the perfect simple recipe, whether you’re meal prepping lunches or need a quick and easy healthy dinner option to serve up. Once you try it, this BBQ Buddha Bowl with Sweet Potato recipe will quickly become one of your favorites!
Spice up your brunch with this easy green shakshuka, paired with crispy Roasted Herbed Potatoes. It whips up in just 45 minutes so it’s the perfect weekend breakfast dish for Sunday mornings or the holiday season that’s sure to please a crowd!
This homemade ramen bowl is the perfect winter meal to cozy up to on cold evenings! It’s packed with vegetables, protein, and tons of flavour. Recipe is low FODMAP, gluten-free, vegetarian and can easily be made vegan.
This chicken parmesan pasta bake with penne boasts bold flavors and a mild spice that kicks a classic dish up a notch. Coming together in just 40 minutes, it’s the perfect easy low FODMAP meal for a weeknight dinner or to add to your holiday spread this season!
Looking for the easiest, tastiest holiday treat to serve family + friends this holiday season? Look no further than these Chocolate Peppermint Glazed Gluten-Free Donuts featuring a festive candy cane garnish. They are so moist + fudgy you’d never know they were gluten free!
These easy chicken meatballs and sweet pineapple chunks are tossed in the best homemade sweet & sour sauce! These healthy meatballs are a great option for a holiday appetizer or can even be served as a quick entrée with rice!
A bloat-free spin on classic pasta e fagioli! It’s loaded with 2 types of beans, lots of veggies, gluten free pasta and Italian herbs & spices! This healthy pasta dish is the perfect weeknight meal!
A fudgy chocolate peppermint center enrobed in decadent dark chocolate! These delicious almond-flour truffles are so easy to make and the perfect holiday treat!
