Yes — and Fody makes it easy to enjoy ketchup again. Many conventional ketchups contain onion, garlic, or high-FODMAP sweeteners, which can trigger IBS symptoms. Fody’s ketchup is made without common irritants and is tested and certified Low FODMAP, making it a fit for a gut-friendly routine. Use it to dip fries, top burgers, or mix quick sauces without second-guessing labels. If you’ve been asking, “Is ketchup Low FODMAP?” the key is ingredients and portion size. With Fody, you get classic ketchup flavor that’s gentle on digestion and easy to keep in your pantry. It’s a simple way to add comfort and taste to meals for the whole family.

Fody’s Low FODMAP ketchup keeps the taste you love while removing what your gut doesn’t. Traditional ketchup often relies on onion powder, garlic, or concentrated sweeteners for depth, which can be high FODMAP. Fody replaces those triggers with a clean, tomato-forward recipe made from simple, recognizable ingredients. The result is a Low FODMAP ketchup that’s tangy, lightly sweet, and perfectly balanced — without digestive drama. It’s also gluten-free and vegan, making it suitable for many diets. Use it on hot dogs, in marinades, or as a dip anytime you want a safe, bold flavor. When you want Low FODMAP condiments, this ketchup delivers the classic squeeze-bottle comfort you expect always.

Fody offers a full lineup of Low FODMAP condiments designed to bring big flavor to everyday meals. Alongside Low FODMAP ketchup, you’ll find salsas, BBQ sauces, taco sauce, and stir-fry favorites, all made without onion or garlic. Every item is tested and certified Low FODMAP, so you can mix and match without worrying about hidden triggers. These Low FODMAP condiments work for real life: quick lunches, family dinners, and weekend grilling. Dip, drizzle, glaze, or marinate—each jar helps you cook confidently while keeping digestion calm. Whether you crave heat, tang, or sweetness, there’s a gut-friendly sauce ready for tacos, bowls, burgers, and snacks every day, any season.

Low FODMAP condiments make it easier to keep meals exciting while staying gentle on digestion. Start simple: keep Low FODMAP ketchup on hand for fries, burgers, meatloaf, or quick dipping sauces. Add salsa to eggs, tacos, rice bowls, or roasted veggies for a fresh lift. BBQ sauce works for marinades, glazes, or slow-cooker meals, and taco sauce brings instant Tex-Mex flavor. Because Fody Low FODMAP condiments are certified and free of onion and garlic, you can cook confidently and enjoy every bite without guesswork. Try pairing them with gluten-free pasta, grilled proteins, or snack boards for easy IBS snacks that still taste like comfort food at home.