Fody’s Low FODMAP pasta sauces are crafted for people with IBS and sensitive digestion who still want robust, Italian-inspired flavor. Every jar is made without onion or garlic, two of the most common triggers, and the entire line is gluten-free, vegan, and tested and certified Low FODMAP. You’ll find classics like Marinara and Tomato Basil, plus Spicy Marinara (our Arrabbiata-style sauce)—a gently spicy option that brings warmth without overwhelming heat. We focus on simple, sensible ingredients and slow-simmered taste, so pasta night feels easy, comforting, and consistently delicious. If you’ve been searching for a no garlic pasta sauce that doesn’t sacrifice depth or balance, Fody delivers the familiar, craveable flavors you love—made to be IBS-friendly and gut-friendly every day.

Absolutely. Fody’s sauces are designed to work beautifully with the best pasta for IBS, helping you build a satisfying meal that feels good and tastes even better. Because our recipes are onion- and garlic-free, gluten-free, vegan, and tested and certified Low FODMAP, they fit seamlessly into an IBS-friendly routine. Keep it classic with Marinara or Tomato Basil, or turn up the warmth with Spicy Marinara for a cozy, gently spicy twist. Choose the pasta you tolerate best and let the sauce do the heavy lifting—weeknight bowls, batch-prepped lunches, or family dinners all benefit from bold flavor and simple ingredients. With Fody, Low FODMAP pasta sauce makes pasta night straightforward, flavorful, and easier to enjoy with comfort and confidence.

Yes. Every Fody pasta sauce is made without garlic or onion, so you can enjoy rich, balanced flavor without common triggers. We build depth with ripe tomatoes, herbs, and carefully chosen seasonings, creating sauces that taste homemade while staying IBS-friendly and gut-friendly. Our lineup includes Marinara, Tomato Basil, and Spicy Marinara (Arrabbiata-inspired but mild), so you can match heat and brightness to your mood without worrying about ingredients that don’t love you back. The entire range is gluten-free, vegan, and tested and certified Low FODMAP, giving you a dependable no garlic pasta sauce for any night of the week. Spoon over your favorite pasta, use as a quick simmer base, or finish baked dishes—comforting flavor, zero guesswork.

Because you shouldn’t have to trade taste for comfort. Fody’s Low FODMAP pasta sauces combine bold, Italian-style flavor with thoughtful formulas—gluten-free, vegan, and made without onion or garlic—so pasta night is both delicious and easier on sensitive digestion. Go classic with Marinara or Tomato Basil, or add cozy warmth with Spicy Marinara. Each jar is tested and certified Low FODMAP and crafted to pair effortlessly with the best pasta for IBS, making planning simple: boil, sauce, enjoy. Whether you’re cooking for yourself or the whole table, you get reliable ingredients, big flavor, and friendly convenience. If you’re looking for Low FODMAP pasta sauce that tastes like the real deal, Fody keeps dinner stress-free, satisfying, and truly weeknight-ready.