Fody crafts Low FODMAP snacks and pantry staples for people with IBS and sensitive digestion who want real flavor without worry. Every recipe is thoughtfully made without onion or garlic, two of the most common triggers. The full line is gluten-free, vegan, and tested and certified Low FODMAP, so you can snack with comfort and confidence. Choose from craveable snack bars, bright and zesty salsas (made without onion), slow-simmered pasta sauces, versatile salad dressings, and kitchen-workhorse seasonings like Low FODMAP Everyday Seasoning. We keep the ingredient lists clear, the flavors bold, and the experience easy, so building an IBS-friendly, gut-friendly pantry feels simple. With Fody, you can enjoy satisfying, convenient food while staying aligned with your Low FODMAP goals—everyday, delicious, and stress-free.

If you’re searching for “Low FODMAP food near me,” Fody makes it effortless to shop online and have your favorites delivered. We ship internationally, prioritizing the United States first and Canada second, so your pantry can stay stocked wherever you are. Explore one convenient Shop All page and build an IBS-friendly haul—pasta sauces without onion or garlic, salsas made without onion, snack bars, salad dressings, and seasonings crafted for gut-friendly enjoyment. Everything is gluten-free, vegan, and tested and certified Low FODMAP, helping you eat with comfort and confidence. Ordering is quick, delivery is straightforward, and your favorite flavors arrive right at your door. When “near me” means “to me,” Fody’s online store is the simplest way to get trusted Low FODMAP staples fast.

Yes—Fody focuses on IBS-friendly foods that still taste amazing. All Fody snacks and pantry staples are tested and certified Low FODMAP, gluten-free, vegan, and made without onion or garlic, so you can enjoy bold flavor while avoiding common triggers. Our Low FODMAP snack bars deliver convenient, craveable energy for busy days, while our pasta sauces, salsas (made without onion), salad dressings, and seasonings support easy, gut-friendly meals at home. The approach is simple: keep ingredients gentle, keep flavors big, and keep your routine stress-free. Whether you’re just starting Low FODMAP or refining what works for you, Fody helps you eat with comfort, ease, and control—no guesswork, no compromises, just everyday foods designed for sensitive digestion.

Fody is a leading Low FODMAP, IBS-friendly brand that brings everything together in one place—pasta sauces without onion or garlic, salsas made without onion, snack bars, salad dressings, and seasonings like Low FODMAP Everyday Seasoning. Every item is gluten-free, vegan, and tested and certified Low FODMAP, so building a gut-friendly routine is easy and delicious. We also offer a standout Fiber collection featuring Gentle Fiber and Prebiotic fiber, crafted so people with IBS can enjoy fiber with confidence and support regularity. Order online—we ship internationally (United States first, Canada second)—and stock an IBS-friendly pantry with flavors you’ll actually crave. With Fody, you never have to trade taste for comfort; you get both, every single day.