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Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
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Fody’s Gut-Friendly Recipes
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Fody's Crispy Shredded Chicken Tacos with Mild Salsa
Switch up your taco night with these crispy shredded chicken tacos! Shredded chicken is stuffed inside corn tortillas...
Fody’s Vegetarian Taco Stuffed Potatoes
Made with gut friendly ingredients like Fody’s Taco Seasoning, Medium Salsa and Shallot Infused Olive Oil, this is...
Fody’s "Build Your Own" Nacho Bar
Let your guests choose their own tasty adventure with toppings like Original BBQ Chicken, Maple BBQ Pulled Pork...
Fody’s Game Day BBQ Quesadilla Platter
Featuring Fody’s Original, Maple & Chipotle BBQ sauces paired with the most delicious meats, cheeses & veggies, it’s...
Fody’s Caprese Chicken Salad
Using Fody’s Marinara Sauce and Garlic Infused Olive Oil, this dish is packed with loads of flavor in...
Fody's Homemade Beef Meatballs with Salsa Verde
Wow your guests this holiday season with these easy salsa verde meatballs! Ground beef is mixed with Fody’s...
Fody’s Gut Healthy Antipasto Holiday Wreath
Looking for a festive holiday appetizer that is as easy to prepare as it is to digest? Well...
Fody’s Pumpkin Minestrone Soup
Autumn favorites like pumpkin, butternut squash and kale are the stars of this hearty soup, made using Fody’s...
Fody’s Lemon Herbed Goat Cheese Bruschetta
Fody’s Fall Bruschetta is the perfect seasonal twist on a classic recipe, made with cozy favorites like squash,...
Fody's Chopped Italian Salad Flatbread
Gluten free pizza crusts are baked until crispy using Fody’s Marinara sauce and fresh mozzarella then topped with...
Fody's Cheesy Bruschetta Toast
Sliced sourdough spelt bread is slathered with Fody’s Marinara Sauce and fresh mozzarella then toasted until melty and...
Fody's Baked Honey BBQ Chicken Wings
Crispy & sweet with the right amount of heat! Sweet honey is mixed with Fody’s Original low FODMAP...
Fody's Air Fryer BBQ Chicken Wings with Ranch Dip
Fody’s Air Fryer BBQ Chicken Wings are a sure fire crowd pleaser and can be made using any...
Fody's Baked Chicken Fajita Taquitos
The easiest chicken taquitos! Corn tortillas are stuffed with seasoned shredded chicken, chopped bell pepper and zesty taco...
Fody's Sweet & Sour Chicken Meatballs
These easy chicken meatballs and sweet pineapple chunks are tossed in the best homemade sweet & sour sauce!...
Fody's Homemade Pork Dumplings with Teriyaki Sauce
Homemade dumplings? YES! Filled with pork and cabbage and flavored with Fody's Low FODMAP Teriyaki Sauce, they're not only...
Fody's Kale Salad with Sprouts, Smoked Gouda & Apples
Looking to add more greens in your diet? This hearty low FODMAP kale salad combines kale, Brussels sprouts,...
Fody's Coconut Chicken Strips with Low FODMAP BBQ Sauce
Folks love boneless, skinless, chicken breasts but they can get a bit boring. These Coconut Chicken Strips with...
Fody's Healthy Grilled Pineapple Salsa Recipe
Got the grill going? Why not use it to turn one of our favorite low FODMAP fruits into a...
Fody's Creamy Garden and Herb Low FODMAP Coleslaw
Perfect for all your summer cookouts, this classic, creamy garden and herb low FODMAP coleslaw can be put...
Fody's Buckwheat Burgers with Spring Vegetable Salad
Here we have made this chewy, nutritious grain into a burger with sautéed oyster mushrooms.
Fody's Steak & Millet Low FODMAP Grain Bowl
Who says the meat has to be the focal point of every meal? The millet and vegetables are...
Fody's Red Rice & Vegetable Low FODMAP Salad
Red rice cooks just like brown rice and has a similar nutty flavor. Here we feature it with...
Fody's Low FODMAP Shrimp Risotto
Risotto is one of those dishes that folks order in restaurants because they think it's too hard to...
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