Skip to content
Shop
Shop all
Our Best Sellers
Pasta Sauces
Ketchup & Salsas
Snacks
Sauces & Marinades
Salad Dressings
Kitchen Staples
Bundles & Variety Packs
Fody Merch
Gift cards
SALE
Recipes
Find in store
About
Our Mission
Our Team
Our Blog
FAQ
Menu
Menu
HRVST/Primary
Shop
Shop all
Our Best Sellers
Pasta Sauces
Ketchup & Salsas
Snacks
Sauces & Marinades
Salad Dressings
Kitchen Staples
Bundles & Variety Packs
Fody Merch
Gift cards
SALE
Recipes
Find in store
About
Our Mission
Our Team
Our Blog
FAQ
All Products
SALE
Best Sellers
Snacks
Sauces & Marinades
Pasta Sauces
Salad Dressings
Ketchup & Salsas
Oils & Spices
Bundles
Gift Cards
Fody Merch
Terms of Service
Refund policy
Log in
Create account
Facebook
Twitter
Pinterest
Instagram
TikTok
LinkedIn
Email
HRVST/Primary
Close (esc)
Shop
All Products
Best Sellers
Pasta Sauces
Ketchup & Salsas
Snacks
Sauces & Marinades
Salad Dressings
Kitchen Staples
Bundles & Variety Packs
Merch
Gift cards
Sale
Recipes
Find in store
About
Our Mission
Our Team
Our Blog
FAQ
Contact Us
Want to sell Fody?
Resources
In the News
Log in
Create account
Search
Search
Facebook
Twitter
Pinterest
Instagram
TikTok
LinkedIn
Email
Log in
Search our site
Search
Close (esc)
Cart
items
Cart
items
Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
Home
Fody’s Gut-Friendly Recipes
Filter by recipe type
All
Appetizer
Breakfast
Desserts
Fish & Seafood
Grillin'
Holiday Hosting
Meat & Poultry
Mexican Night
One Pot Wonders
Pasta Night
Salads
Sheet Pan Meals
Sides
Soups & Slow Cooker
Vegan Dishes
Vegetarian Dishes
Fody's Loaded Veggie Pasta with Mozzarella
Cheesy veggie pasta...yes please! Get your veggies on with this gluten free vegetarian pasta dish! Gluten free penne...
Fody's BBQ Chicken Salad with Cilantro Lime Dressing
This salad is a low FODMAP twist on traditional BBQ chicken salad that’s so easy to make! It’s...
Fody's Mushroom & Kale Bolognese Pizza
This delicious pizza is topped with vegan Bolognese sauce, mushrooms, kale, and mozzarella. It’s such a cozy meal...
Fody’s Sheet Pan BBQ Chicken Thighs with Parmesan Truffle Fries
Who says you can’t make delicious BBQ without a grill? This simple and delicious low FODMAP twist on...
Fody’s Spicy Mussels and Pasta with Garlic Bread
Fresh mussels are simmered in broth, tossed with pasta and covered in Fody’s Spicy Marinara Sauce for a...
Fody’s Seared Teriyaki Tuna Steaks with Sauteed Kale
A fast and easy meal that’s sure to impress anyone you serve it to, this super simple Teriyaki...
Fody's Baked Chicken Fajita Taquitos
The easiest chicken taquitos! Corn tortillas are stuffed with seasoned shredded chicken, chopped bell pepper and zesty taco...
Fody's Spicy Shrimp Pasta with Spinach
Succulent shrimp, fresh spinach and gluten free pasta all tossed in a rich & spicy marinara sauce! This...
Fody's Easy Tomato Soup + Grilled Cheese
You don’t have to miss out on your favorite cozy winter meals any longer! Thanks to Fody’s Garlic...
Fody's Steak with Salsa Verde Chimichurri Sauce
Jazz up steak night with this deliciously flavorful Chimichurri Sauce featuring Fody’s Salsa Verde and Shallot Oil. Prepare this recipe...
Fody's BBQ Buddha Bowl With Sweet Potato
It’s the perfect simple recipe, whether you’re meal prepping lunches or need a quick and easy healthy dinner...
Fody's Skillet Salsa Verde Shakshuka with Roasted Herbed Potatoes
Spice up your brunch with this easy green shakshuka, paired with crispy Roasted Herbed Potatoes. It whips up...
Fody's Homemade Ramen Soup
This homemade ramen bowl is the perfect winter meal to cozy up to on cold evenings! It’s packed...
Fody's Baked Chicken Parm with Spicy Marinara Penne
This chicken parmesan pasta bake with penne boasts bold flavors and a mild spice that kicks a classic dish up...
Fody's Chocolate Peppermint Glazed Gluten-Free Donuts
Looking for the easiest, tastiest holiday treat to serve family + friends this holiday season? Look no further...
Fody's Sweet & Sour Chicken Meatballs
These easy chicken meatballs and sweet pineapple chunks are tossed in the best homemade sweet & sour sauce!...
Fody's Pasta e Fagioli
A bloat-free spin on classic pasta e fagioli! It’s loaded with 2 types of beans, lots of veggies,...
Fody's Chocolate Peppermint Truffles
A fudgy chocolate peppermint center enrobed in decadent dark chocolate! These delicious almond-flour truffles are so easy to...
Fody's One-Pan Thanksgiving Roast Chicken
Whether you're having a low key intimate holiday gathering or simply can't be bothered to spend hours roasting...
Fody's Maple Dijon Stuffed Kabocha Squash
This low-FODMAP stuffed squash is the perfect vegetable side dish to add to your holiday menus, especially if...
Fody's Sesame Ginger Green Beans
Bursting with deliciously bold flavors like ginger + red pepper, this tasty twist on a classic green bean...
Fody's Vegan Bolognese “Hamburger Helper” Copycat Recipe
Enjoy a bit of nostalgic home cooking with this vegetarian or vegan comfort food recipe, an upgraded twist on...
Fody's Pomegranate + Raspberry Swirl Cheesecake Bars
The subtle hints of fresh orange + cinnamon make these cheesecake bars the perfect low-FODMAP holiday dessert your...
Fody's Sausage, Kale + Pumpkin Baked Ziti
Get ready to cozy up to the most delicious autumn-inspired meal, featuring Fody Foods Marinara Sauce and Garlic-Infused...
1
…
5
6
7
8
9
…
19
Our best sellers
Ketchup
Ketchup
$6.99
Variant
Default Title
Regular price
Add to cart
, Ketchup>
Unit price
/
per
155 reviews
Unsweetened Ketchup
Unsweetened Ketchup
$6.99
Variant
Default Title
Regular price
Add to cart
, Unsweetened Ketchup>
Unit price
/
per
27 reviews
Tomato Basil Pasta Sauce
Tomato Basil Pasta Sauce
$7.99
Variant
Default Title
Regular price
Add to cart
, Tomato Basil Pasta Sauce>
Unit price
/
per
304 reviews
Mild Salsa
Mild Salsa
$6.99
Variant
Default Title
Regular price
Add to cart
, Mild Salsa>
Unit price
/
per
420 reviews
Previous slide
Next slide
FODMAPs in the news
Explore
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.
Your cart
-
Close (esc)
Your cart is currently empty.
TODO: $0.00 USD