|
Prep Time: 20 minutes |
Cooking Time: 15 minutes |
Makes 4 servings |
Fody’s Low FODMAP Flatbread Pizza with Grilled Maple BBQ Tofu
This Flatbread Pizza with Grilled Maple BBQ Tofu is a super tasty way to enjoy your pizza with the fun of grilling! The tofu is coated in Fody’s Maple BBQ Sauce, with chipotle corn and fresh herbs topping it off.
Ingredients for Fody’s Low FODMAP Flatbread Pizza with Grilled Maple BBQ Tofu
- ⅓ cup tofu, crumbled
- 1 ½ tbsp Fody’s Garlic Infused Olive Oil, divided
- 2 gluten-free flatbreads
- ½ cup Fody’s Maple BBQ Sauce, divided
- 1 tsp Fody’s Everyday Seasoning
- ½ cup frozen corn
- ½ tsp chipotle powder
- Dash kosher salt
- ½ cup dairy-free ricotta
- ½ cup dairy-free shredded mozzarella cheese
- 2 tbsp chopped fresh parsley or cilantro for serving
Directions for Fody’s Low FODMAP Flatbread Pizza with Grilled Maple BBQ Tofu
To a skillet on medium heat, add tofu and 1 tbsp garlic oil. Cook for 6-8 min, stirring periodically, until tofu turns golden. Stir in 2 tbsp maple BBQ sauce and sprinkle with everyday seasoning, then transfer to a bowl. Reserve remaining maple BBQ to drizzle onto flatbread and/or to serve on the side.
Add corn, remaining ½ tbsp garlic oil, chipotle powder, and salt to the skillet on medium heat. Cook 3-4 min until heated, and some browning is fine. Transfer to a bowl.
Place flatbreads onto a sheet of foil. Spread ricotta over flatbreads, leaving a crust along the edge. Top with tofu, mozzarella, and corn. Place sheet onto grill and cook 2-3 min, with lid on. Remove from grill and top with fresh parsley or cilantro, and drizzle with remaining maple BBQ sauce.
About the Chef
Janet Gronnow
Janet Gronnow is the recipe creator and food photographer behind the popular blog Munch Meals by Janet and the @janetsmunchmeals Instagram account. Janet shares approachable, delicious meals for foodies and families, focusing on simple ingredients and preparations that pack big flavor.
So, what are you waiting for?
Shop from some of our best selling, low FODMAP foods.
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
Your cart -
Your cart is currently empty.