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Prep Time: 10 minutes |
Cooking Time: 15 minutes |
Makes 5 servings |
Fody’s Low-FODMAP Skillet Shrimp & Rice with Avocado
This quick and easy shrimp dish is a great option for when you’re looking for a super simple seafood recipe you can make at home. It’s a zesty and elegant meal you can make at home for yourself, for your family or for guests. It’s also very easy, and Fody’s low-FODMAP taco seasoning, gut-friendly enchilada sauce and no-bloat salsa verde add bold flavor to this delicious weeknight meal.
Ingredients for Fody’s Skillet Shrimp & Rice with Avocado
- 2 tbsp +1 tsp Fody’s Shallot Infused Olive Oil
- 1 lb. raw shrimp, peeled and de-veined
- 1 tbsp Fody’s Taco Seasoning, divided
- ½ cup corn
- ½ cup cherry tomatoes, halved
- 3 cups cooked white or brown rice
- ½ cup roasted red peppers, chopped
- 1 tsp cumin
- ½ tsp smoked paprika
- ¼ cup Fody’s Enchilada Sauce
- 1 tbsp lime juice plus lime wedges for serving
- ¼ cup cilantro, finely chopped
- ½ avocado, sliced
- ⅓ cup Fody’s Salsa Verde
- ½ cup sour cream
Directions for Fody’s Skillet Shrimp & Rice with Avocado
- To start your low-FODMAP shrimp dish, add 1 teaspoon of Fody’s gut-friendly shallot-infused olive oil and the shrimp to a large bowl. Add 2 teaspoons of Fody’s gut-friendly taco seasoning, and toss well to coat. Heat a large skillet on medium heat. Add 1 tablespoon of shallot-infused oil. Once the pan is hot, add the shrimp in a single layer. Cook for 2-4 minutes on each side, then transfer the shrimp to a plate, leaving any liquid in the pan.
- Add the remaining 1 tablespoon of low-FODMAP shallot-infused olive oil, corn and tomatoes to the pan, stir, and cook for 2-3 minutes. Add rice, peppers, cumin, smoked paprika, enchilada sauce, and lime juice. Stir well to incorporate, and cook for 2-3 minutes, until rice is warmed. Top with the shrimp. Warm further if needed, to warm up the shrimp. Top your low-FODMAP skillet shrimp with extra lime juice, lime wedges, cilantro, avocado, salsa verde and sour cream.
About the Chef
Janet Gronnow
Janet Gronnow is the recipe creator and food photographer behind the popular blog Munch Meals by Janet and the @janetsmunchmeals Instagram account. Janet shares approachable, delicious meals for foodies and families, focusing on simple ingredients and preparations that pack big flavor.
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