Recipes Filtered By Appetizer

low-fodmap-dressing-stuffing

This low FODMAP stuffing - or dressing, since it's prepared outside the turkey - is a hearty vegetarian dish that'll add some variety to the dinner table!

low-fodmap-teriyaki-meatballs

Looking for the perfect low FODMAP side dish or hors d’oeuvres? Try this low FODMAP chicken teriyaki meatball recipe - it'll top any Chinese food takeout!

low-fodmap-layered-taco-dip

All your favorite Tex-Mex ingredients are here in this low FODMAP layered taco dip, from tomatoes and olives to sour cream and avocado!

low-fodmap-spinach-feta-dip

This Low FODMAP Spinach Feta Dip is easy to make, yet looks impressive and works with lots of low FODMAP snacks, from crackers to pretzels to veggies!

rainbow-low-fodmap-salad

This low FODMAP salad recipe showcases several low FODMAP vegetables in all their colorful glory, topped with a delicious garden herb salad dressing!

Fody's Low FODMAP Quinoa Salad with Radishes and Snap Peas

This Low FODMAP Quinoa Salad with Radishes and Snap Peas recipe is easy to make, colorful, nutritious, and you can vary the dressing to taste!

Fody Low FODMAP Matzah Ball Soup

15 Min 2 hours chilling 30 minutes Makes 12 servings; 1 generously sized matzah ball...

Fody's Oven Roasted Low FODMAP Fajita Veggies

These Oven Roasted Low FODMAP Fajita Veggies are simple to make, packed with flavor, and an easy way to add extra vegetables come meal time. Enjoy on tacos, in a burrito bowl, with your favorite fajita protein, or any way you like!

Fody's Sesame Ginger Low FODMAP Chicken Skewers

We created these Sesame Ginger Low FODMAP Chicken Skewers for a Super Bowl Party, but they are great for any time you need easy-to-eat low FODMAP appetizers!

Fody's Low FODMAP Salad Nachos

These Fody Low FODMAP Salad Nachos are LOADED! They have ground turkey, cooked quickly in a skillet with Fody Taco Sauce, lots of cheese, creamy dressing and topped with a salad.

Fody's Low FODMAP Cocktail Meatballs

Sure, I love dipping my fries in ketchup, but what about using it as an ingredient? These low FODMAP appetizers use ketchup as a flavorful tomato base in both the meatball itself as well as the sauce!

Fody's Low FODMAP Deviled Eggs with Salsa Avocado

Deviled eggs are a classic dish - easy to make, easy to eat, high protein and they are endlessly adaptable. Here's our recipe for Low FODMAP Deviled Eggs with Salsa Avocado, taking them into Tex-Mex territory!

Fody Salsa & Tortilla Low FODMAP Vegetable Soup

 10 Min 25 Min Makes 16 cups (3.8 L) of soup; 16 servings; serving...

Marinated Low FODMAP Mozzarella & Olives

Need a quick low FODMAP hors d’oeuvres recipe? This Simple Low FODMAP Mozzarella & Olives recipe is it!

Low FODMAP Cheese Recipe: Baked Goat Cheese With Greens

This Low FODMAP cheese recipe features one of our favorites: goat cheese! With a side of healthy greens, it's a balanced meal for people with IBS!

Fody's Sheet Pan Low FODMAP Shrimp Tacos

Wrapped in Bibb lettuce cups and complemented by zucchini and bell peppers, this low FODMAP shrimp taco recipe is light, nutritious, and guaranteed IBS symptom-free!

Low FODMAP Crostini with Lemon Thyme Goat Cheese

This low FODMAP crostini recipe, with delicious lemon thyme-infused goat cheese, is a low FODMAP appetizer that couldn’t be easier to make!

Low FODMAP Salad with Roasted Squash & Kale

We want to get you to think beyond lettuce for your salads! Get creative with this Low FODMAP Salad recipe featuring roasted squash & kale!

Low FODMAP Tomato Soup with Corn & Basil

How lucky are we that tomatoes, corn and fresh basil are all in season at the same time - and are Low FODMAP! Check out this recipe for Low FODMAP Tomato Soup with Corn & Basil!

Low FODMAP Bruschetta Recipe - Tomato, Leek & Turkey

This low FODMAPbruschetta recipe featuring Tomato, Leek, and Turkey is adapted from The Low FODMAP 6-Week Plan & Cookbook by Suzanne Perazzini. Enjoy your favorite appetizer again, free from IBS symptoms!

Garlicky Low FODMAP Hummus Recipe

Hummus on the low FODMAP diet? Yes! This low FODMAP hummus recipe is high in taste, and low in FODMAPs. It's the perfect sidekick alongside gluten-free low FODMAP pitas, crackers of your choice, or low FODMAP vegetables.

Low FODMAP Cole Slaw with Pepitas

The winter months bring their own limitations in terms of low FODMAP produce available at the market. With this low FODMAP cole slaw recipe, you'll be able to ensure you have access to a tasty low FODMAP salad any time of the year.

Low FODMAP Ricotta and Marinara Appetizer

Having people over and need a delicious appetizer that's also low in FODMAPs? This easy, fast recipe for a low FODMAP ricotta and marinara appetizer will wow your guests without irritating your IBS symptoms. The key is almonds and Fody's selection of low FODMAP sauces.