Recipes Filtered By Breakfast

Fody's Breakfast Tacos with Bacon & Avocado

Switch up your taco routine with these tasty breakfast tacos! Cheesy soft scrambled eggs are stuffed inside fresh corn tortillas with crispy bacon bits and sliced avocado then served with Fody’s Mild Salsa!

Fody's Spring Veggie Hash with Salsa Verde

This Spring Veggie Hash is topped with Fody’s Salsa Verde for the perfect amount of spice and flavour! Enjoy this one for a special brunch occasion or as a veggie and protein-packed weeknight dinner idea.

Fody's Skillet Salsa Verde Shakshuka with Roasted Herbed Potatoes

Spice up your brunch with this easy green shakshuka, paired with crispy Roasted Herbed Potatoes. It whips up in just 45 minutes so it’s the perfect weekend breakfast dish for Sunday mornings or the holiday season that’s sure to please a crowd!

Low FODMAP bacon breakfast bake with Fody BBQ sauce

Looking for a quick and easy breakfast recipe that’s virtually hands off + will please a crowd? Well, look no further than this delicious BBQ Bacon Breakfast Bake featuring FodyFoods BBQ Sauce.

gluten-free baked donuts with funfetti

Deliciously moist and bursting with flavor, these Gluten-Free Baked Donuts are the perfect treat for any celebration! Coated in a rich, vanilla glaze this Low FODMAP dessert will have you reaching for seconds every time.


Nothing says cozy winter breakfast like snowman pancakes. You can make these fluffy low FODMAP pancakes standard-sized, if you like, but why not get a little crafty, get the kids involved (or be a kid) and have some fun.


These bite-sized mini frittatas are easy to make and are a perfect low FODMAP breakfast, brunch or lunch dish.


This low FODMAP smoothie bowl is loaded with antioxidants, fiber, and vitamin C. The tropical flavors of pineapple, pitaya, and fresh lime will transport you beachside. Add your favorite toppings and enjoy it with a spoon!


Savory for breakfast? YES! Tofu transforms when crumbled and sautéed with Fody Taco Seasoning and Fody Taco Sauce to make the tastiest, protein packed breakfast tacos!

Low FODMAP Shakshuka with Chickpeas and Feta

This low FODMAP shakshuka features eggs poached in Fody's pasta sauce, plus extra protein from the chickpeas and feta! Enjoy for breakfast, lunch or dinner!

Low FODMAP Savory Cheddar Waffles with Poached Egg

Waffles don’t always have to be sweet, as our low FODMAP cheddar waffles showcase so well! Throw on a poached or fried egg for a delicious low FODMAP breakfast (or lunch, or dinner)!

Lemon Poppy Low FODMAP Muffins

These low FODMAP lemon poppy muffins are super easy to make, and are like a cozy hug when served and enjoyed warm straight out of the oven!

Low FODMAP Pizza Quinoa Bites

A unique, bite-size take on pizza! These low FODMAP pizza bites are perfect to pack for a snack or school lunch, or pass around as hors d'oeuvres for the game.


Perfect for an on-the-go low FODMAP breakfast or snack, this low FODMAP berry & yogurt parfait recipe is a busy FODMAP dieter's dream!


Try these super simple low FODMAP pumpkin spiced waffles when you want to pull out all the stops for a low FODMAP breakfast or brunch for guests!


You don't have to be the Cookie Monster or IBS-free to indulge in cookies for breakfast. Try this simple, low FODMAP cinnamon raisin walnut cookies recipe!

Fody's Potato, Red Pepper & Spinach Low FODMAP Frittata

This low FODMAP frittata is easy to make and versatile: Try this dish for a hearty low FODMAP breakfast, brunch, light lunch or even dinner!

Fody Low FODMAP Cornmeal Blueberry Pancakes

We love pancakes, and making them low FODMAP is easy! This low FODMAP recipe incorporates all-purpose flour and lactose-free milk for a gut-friendly meal!

Fody Low FODMAP Salsa Quinoa Egg Cups

These are easy to make, protein-packed, portable and reheat really well, making them perfect for breakfasts on-the-go.

Savory Overnight Low FODMAP French Toast

This Savory Low FODMAP French toast is a do-ahead low FODMAP breakfast that can be prepped the night before (10 minute prep!) and then slipped into the oven when needed.

Low FODMAP Quiche with Bacon & Leeks

Low FODMAP quiche, a classic custardy, savory pie, is a delicious treat for breakfast or lunch. Try our low FODMAP version with bacon and leeks!

Low FODMAP Oatmeal Cookie Energy Balls

These little Low FODMAP Oatmeal Cookie Energy balls are packed with protein, fiber and will sustain you during busy days at school or the office!

Low FODMAP Pancakes, Dutch Baby Style

One of our more unique low FODMAP breakfast ideas, a low FODMAP Dutch Baby Pancake is a large pancake cooked in a hot skillet that resembles a puffy omelet or a soufflé. It's looks impressive, yet it's easy to make!

Low FODMAP Baking: Rhubarb Muffins with Yogurt & Almonds

Cue the drum roll, please. No FODMAPs have been detected in rhubarb, according to Monash University! It looks like pink-ish or red celery. has a similarly crunchy texture and is quite tart, bordering on sour. If you are a tart lover, you will love rhubarb in your low FODMAP baking.

Low FODMAP Overnight Oats with Berries

Oats are a low FODMAP food if enjoyed in small quantities. We like to make hot cooked oatmeal for breakfast, an occasional batch of oatmeal cookies, and this recipe for Low FODMAP oats with strawberries from Dédé Wilson, author of The Low FODMAP Diet: Step By Step.

Low FODMAP Pancakes with Crunchy Nut Topping

Start your day off right with this delicious recipe for low FODMAP pancakes with a crunchy nut topping! Avoid IBS symptoms with this simple, fast, low FODMAP recipe that's high in flavor, and low in FODMAPs!

Low FODMAP Banana Bread

A perfect baked good for any time of day, banana bread is a perennial favorite and there's good reason why! This low FODMAP banana bread works well for breakfast with a touch of peanut butter and packs easily for a school or office snack. Plus, it stays moist for days!

Low FODMAP Shakshuka Recipe

This easy, versatile low FODMAP dinner idea consisting of poached eggs in a highly seasoned tomato sauce, originated in North Africa and is popular throughout the Middle East. The original approach uses lots of onions, which we've replaced with scallion greens in this low FODMAP shakshuka recipe!

Perfect Low FODMAP Breakfast: Raspberry Coconut French Toast

Looking for a quick and yummy low FODMAP breakfast? Try out this scrumptious recipe for Raspberry Coconut French Toast! A sweet, delicious low FODMAP breakfast can be yours in under 10 minutes. The last thing you should be worrying about first thing in the morning is aggravating your IBS symptoms.