Fody's Low FODMAP Bacon Sheet Pan Breakfast Bake


Prep Time: 5 minutes

Cooking Time: 45 minutes

Makes 6-8 servings

Description of Fody's Low FODMAP Bacon Sheet Pan Breakfast Bake

Looking for a quick and easy Low FODMAP breakfast recipe that’s virtually hands-off + will please a crowd? Well, look no further than this delicious Low FODMAP Bacon Breakfast Bake featuring Fody's BBQ Sauce. Looking for a make ahead breakfast? That’s easy! Simply prepare as instructed, omitting the eggs, and store covered in the fridge. When you’re ready to serve, heat the breakfast bake in the oven for 15 minutes, fry up a few eggs, and enjoy your quick and easy Low FODMAP meal!

Fody's Low FODMAP Bacon Sheet Pan Breakfast Bake Ingredients:

  • 8 strips nitrate-free bacon
  • 8 large eggs
  • 30 oz shredded unseasoned potatoes (frozen + thawed)
  • 1 cup shredded cheddar cheese 
  • ¼ cup Fody's BBQ Sauce
  • 2 tbsp Fody's Garlic-Infused Olive Oil
  • 2 tsp dried oregano
  • 2 tsp paprika
  • 1 tsp sea salt
  • 1 tsp black pepper
  • Scallion greens (for garnish)

        Directions for Fody's Low FODMAP Bacon Sheet Pan Breakfast Bake

        Preheat oven to 425F and grease a baking sheet well.

        Using a knife or kitchen shears, cut bacon into ½ inch pieces.

        In a medium mixing bowl, toss bacon pieces in Fody BBQ sauce, coating evenly. 

        In a large mixing bowl, toss together spices, garlic oil, and shredded potatoes. Spread evenly across baking sheet, top with bacon and bake for 25-30 minutes until potatoes begin to brown.

        Using the back of a measuring cup or spoon, make 8 divots in the potatoes + crack each individual egg into the divot. Sprinkle with cheese and bake an additional 10-12 minutes until egg whites are fully cooked but yolks are thickened but still runny.

        Garnish with scallion greens and serve your Low FODMAP breakfast bake immediately!

        About the Chef


        Kimberly Cauti

        Kimberly, the creator behind Pretty Delicious Life, began developing Low FODMAP friendly recipes in late 2017 after being diagnosed with SIBO/IBS. In order to work towards healing, she adopted a gluten free, low FODMAP diet and quickly realized she had a knack and passion for developing gut friendly recipes. She made it her mission to not only develop delicious meals + treats, but to create recipes that felt exciting for everyone. She believes that while healing can feel isolating, food is a vehicle to bring us together which is why all of her recipes are designed with the whole family in mind. 

        At Pretty Delicious Life, you will find delicious, healthy, gut-friendly recipes anyone will enjoy! You can follow along with her Instagram @prettydeliciouslife or check out her website www.prettydeliciouslife.comfor more deliciousness!

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