Low FODMAP Bruschetta Recipe - Tomato, Leek & Turkey

• 4 slices Low FODMAP bread
• 2 tbps olive oil
• 2 tsp Fody Low FODMAP Garlic Infused Olive Oil
• 4 tbsp Fody Low FODMAP Tomato Basil Pasta Sauce

• 4 tbsp chopped up leek (green part only)
• Salt and pepper
• Sliced cooked turkey, enough to cover the bread
• 2 tbsp grated parmesan (1/2 tbsp per slice)

Suzanne Perazzini

This recipe is adapted from The Low FODMAP 6-Week Plan & Cookbook by Suzanne Perazzini, now available through all the major outlets online and in book stores including Amazon, Barnes & Noble and Books-A-Million. This book takes the IBS sufferer step by step through how to do the Low FODMAP diet and includes all those little, as well as big, details that most IBS literature ignores. Being free of IBS symptoms is not just about the Low FODMAP diet, as important as it is, but it is also about other gut irritants, about how and when to eat and it is about creating a lifestyle that supports the diet as well. The book provides detailed weekly meal plans, diary pages, 100 Low FODMAP recipes and much, much more.