Prep Time: 10 minutes
Cooking Time: 35 minutes
Makes 4 servings
Description of Fody's Low FODMAP Lasagna Zucchini Boats
These cheesy Low FODMAP zucchini boats are a fun spin on a classic lasagna and a great vegetarian alternative to zucchini boats with ground beef! They're filled with creamy ricotta, parmesan, and spinach and topped with Fody's Vegan Bolognese Pasta Sauce!
Fody's Low FODMAP Lasagna Zucchini Boats Ingredients:
Directions for Fody's Low FODMAP Lasagna Zucchini Boats
Preheat your oven to 400 degrees and spray a baking dish with non-stick cooking spray.
Next cut the tops off your zucchinis and slice each one in half. Use a spoon to scoop out the insides leaving a ¼ inch of zucchini on the sides. Place your zucchinis in the dish and brush them with your olive oil then set them aside.
Then mix your ricotta, parmesan, and fresh basil together in a bowl and season it with salt and pepper to taste. Spread a small amount of your cheese mixture inside each zucchini half.
Next chop the spinach, add it to a dry skillet and cook it down for a few minutes until it begins to wilt. Divide the spinach evenly among your zucchini halves.
Spoon your vegan bolognese sauce over each zucchini and cover the dish with aluminum foil. Then place your dish in the oven and bake for 25-30 minutes.
Once done, uncover the dish and sprinkle your mozzarella over the top. Place the zucchini back in the oven for 5 minutes or until the cheese has melted. Serve immediately and enjoy your Low FODMAP vegetarian meal!
About the Chef
Caitlin Monson is the photographer and content creator behind Kalefornia Kravings. Her love of cooking started at a young when she was constantly in the kitchen with her mother helping her stir, lining up ingredients and of course (the best part) licking the spoon! This passion later grew into what it is today as she strives to not only create delicious tasting recipes but also recipes that are gut healthy and easily approachable by the everyday cook.
At Kalefornia Kravings you’ll find simple easy to follow recipes that still taste delicious and are made with better for you ingredients! You can follow along with her on Instagram @kalefornia_kravings or check out her website www.kaleforniakravings.com