Fody's Low FODMAP Tikka Masala Chicken Skewers



Prep Time: 15 minutes

Cooking Time: 12-15 minutes

Makes 4 servings

Description of Fody's Low FODMAP Tikka Masala Chicken Skewers

Get ready to upgrade your dinner routine with these simple yet flavor-packed Tikka Masala Chicken Skewers! Made with just three ingredients — tender chicken breast, Fody’s Olive Oil, and Fody’s Tikka Masala Spice Blend — this recipe brings big, aromatic flavor to the table without any FODMAP worries.

Each bite is smoky, savory, and perfectly spiced thanks to our signature blend, which captures all the warmth and comfort of traditional tikka masala — minus the onion and garlic. The chicken grills up beautifully golden and juicy, creating that irresistible charred edge that makes every skewer so satisfying.

With only 10–15 minutes of marinating time and a quick turn on the grill (or the oven if you prefer), you can have a delicious, gut-friendly meal on the table in no time. Serve the skewers over rice, alongside roasted veggies, or wrap them in a low FODMAP flatbread for a wholesome, balanced bite.

Whether you’re cooking for family, meal prepping for the week, or hosting a summer BBQ, these Tikka Masala Chicken Skewers are the perfect way to enjoy bold flavor made simple. Low FODMAP never tasted this good!

Fody's Low FODMAP Tikka Masala Chicken Skewers Ingredients

Directions for Fody's Low FODMAP Tikka Masala Chicken Skewers

  • In a bowl, combine chicken cubes, Olive Oil, and Tikka Masala Spice Blend. Marinate 10–15 minutes.

  • Thread chicken onto skewers.

  • Grill over medium heat for 10–12 minutes, turning occasionally, until fully cooked.

  • Serve with low FODMAP sides like rice or roasted veggies.

Tips

  • Can also bake at 400°F (200°C) for 15–20 minutes if no grill is available.

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