What if living life to the fullest meant eating that way. What if sitting down for a meal meant standing up to sensitive tummies & digestive issues. And what if saying yes to the foods, friends & festivities you love made your gut as happy as the rest of you. Because eating well shouldn’t mean missing out. But rather, going all-out. All-out family BBQs. All-out birthday dinners. All-out date nights.
We’re Fody. Where gut-happy means full flavor. Full selection. Full tables. And seriously full living.
Nothing says cozy winter breakfast like snowman pancakes. You can make these fluffy low FODMAP pancakes standard-sized, if you like, but why not get a little crafty, get the kids involved (or be a kid) and have some fun.
These tender gluten-free apple muffins are also low FODMAP and lactose-free. And they contain a low FODMAP amount of apple per serving!