Because Flavor Shouldn’t Come With Consequences

Trusted by a community of millions living with IBS - because we get you.
  • ★★★★★

    “Honestly, I just wanted something I didn’t have to overthink. Fody makes it easy.”

    Carlos M.
  • ★★★★★

    “My dietitian recommended these and I was skeptical—now I use them almost every day.”

    Nina B.
  • ★★★★★

    “These seasonings are the only reason I can cook anything remotely flavorful without regretting it later.”

    Samantha R.
  • ★★★★★

    “I was so tired of plain food. Fody's steak seasoning actually makes dinner enjoyable again.”

    Jason L.
  • ★★★★★

    “I didn’t realize how much I missed garlic until I found a way to fake it without flaring up.”

    Emily T.

Big taste, none of the regrets.

No triggers, no guesswork—just bold, belly-friendly flavor you can trust.

  • Certified Low FODMAP
  • No Onion, No Garlic
  • Gluten-Free
  • Vegan
  • Non-GMO

Why You’ll Love These:

  • Made for Sensitive Stomachs
    Certified Low FODMAP, gut-friendly ingredients.
  • Only Natural Ingredients
    No garlic, no onion — just real herbs and spices.
  • Endless Meal Possibilities
    Perfect for spicing up any dish.

FAQ

YES! Our seasonings are completely garlic and onion free, and they still pack a flavorful punch you’ll crave again and again. They are made with all natural herbs and spices, and no preservatives or hard to pronounce. Your taste buds and your gut will thank you.

Whether you choose to shake them on avocado toast, blend them into dressings, or season your protein, there’s no wrong way to flavor—just follow your cravings! 

All of our seasonings have been tested to be Low FODMAP safe and still pack all the savory goodness you’re looking for in every bite.  Simply follow the Low FODMAP serving guidelines on the product pack, and enjoy.