Fody’s seasoning blends are thoughtfully crafted without onion or garlic—two of the most common digestive triggers found in traditional spice mixes. While many conventional seasonings can cause discomfort for those with sensitive digestion, Fody uses clean herbs and spices to deliver bold, balanced flavor that’s IBS-friendly and gut-friendly. All of our products are tested and certified Low FODMAP, gluten-free, and vegan, giving you peace of mind while seasoning food. Whether you're cooking pasta, tacos, roasted veggies, or soups, Fody helps you enjoy mealtime without the worry—just clean ingredients and crave-worthy flavor from a trusted Low FODMAP Seasoning lineup.

Absolutely. Fody’s seasoning blends are designed to be flexible for every type of cook—from busy weeknight meals to elaborate weekend dinners. You can easily sprinkle them onto veggies, proteins, and starches for instant flavor, or incorporate them into marinades, sauces, and spice rubs when you’re layering complex dishes. Whether you're grilling, roasting, or building a slow-cooked stew, these blends help you season food confidently—without onion, garlic, or gut stress. With flavors like Everyday Seasoning, Taco Seasoning, Ranch, and Lemon & Herb, you’ll find a food seasoning that works for every craving and cooking style while staying true to Low FODMAP Seasoning standards.

Yes—every Fody’s seasoning blend is tested and certified Low FODMAP. That means they’re safe for people managing IBS or following a Low FODMAP lifestyle. All blends are free from gluten, animal products, onion, garlic, and other high-FODMAP ingredients. Whether you're seasoning food for one or feeding the whole family, you can trust that these pantry staples will deliver comfort, control, and flavor. From taco night to everyday cooking, our seasonings support a digestive-friendly routine without sacrificing taste so that you can rely on Low FODMAP Seasoning every day.

Fody’s seasoning blends are incredibly versatile. Customers love using them in tacos, pasta dishes, roasted vegetables, soups, grilled meats, and even in homemade dressings or dips. Because they’re made without onion or garlic and certified Low FODMAP, they let everyone at the table enjoy bold, flavorful meals without digestive worry. These blends are perfect for families who want to season food without having to make multiple versions of the same meal. With Fody in your pantry, you’ll always have a reliable, gut-friendly way to bring big taste to your favorite dishes using Low FODMAP Seasoning that fits any recipe.