Fody's Slow Cooker Braised Beef Tacos

low-fodmap-desserts-gingerbread-loaf 

Prep Time: 10 minutes

Cooking Time: 8 hours

Makes 8 servings

Description of Fody's Slow Cooker Braised Beef Tacos

The ultimate low FODMAP tacos! Beef chuck roast is seasoned with Fody’s Taco Seasoning then slow cooked until tender and falling apart. It’s then stuffed inside fresh corn tortillas with lots of cheese and cilantro and baked to crispy perfection! These shredded beef tacos are always a hit and a fun low FODMAP option for your next taco night!

Fody's Slow Cooker Braised Beef Tacos Ingredients:

  • 2-3 lbs. boneless beef chuck roast
  • ½ cup low FODMAP beef broth
  • 2 Tbsp Fody’s Taco Seasoning
  • ¼ cup fresh cilantro, chopped
  • 1 ½ cups shredded Monterrey jack cheese
  • 12 cherry tomatoes, roughly chopped
  • Shredded lettuce
  • 8-10 corn tortillas, for serving
  • Lime wedges (for serving)
  • Fody's Medium Salsa (for dipping)

        Directions for Fody's Slow Cooker Braised Beef Tacos

         

        Rub Fody’s Taco Seasoning over both sides of your beef roast then place it in a large crockpot. Next pour your beef broth into the pot, cover it and turn it on low for 6-8 hours. Once done, take your roast out of the pot and shred it using two large forks.

        Next preheat your oven to 425 degrees and line a baking sheet with parchment paper.

        Lay your tortillas out on the pan and give them a quick spray of cooking spray. Then flip them over and place them in your preheated oven for 2 minutes. (We want them just soft enough to fold over your filling.) Then take the pan out of the oven and layer each tortilla on one side with shredded cheese, shredded beef and cilantro. Fold the other side of your tortilla over your filling and press down gently to make it “stick.”

        Once all of your low FODMAP tacos are made, place the pan back in the oven and bake for 15-17 minutes or until the cheese has melted and your tortillas are crispy.

        Serve your low FODMAP tacos immediately with cherry tomatoes, shredded lettuce and lime wedges.

        About the Chef

        low-fodmap-food-blogger-dede-wilson

        Caitlin Monson

        Caitlin Monson is the photographer and content creator behind Kalefornia Kravings. Her love of cooking started at a young when she was constantly in the kitchen with her mother helping her stir, lining up ingredients and of course (the best part) licking the spoon! This passion later grew into what it is today as she strives to not only create delicious tasting recipes but also recipes that are gut healthy and easily approachable by the everyday cook.

        At Kalefornia Kravings you’ll find simple easy to follow recipes that still taste delicious and are made with better for you ingredients! You can follow along with her on Instagram @kalefornia_kravings or check out her website www.kaleforniakravings.com

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