Fody’s Low FODMAP Ranch Beef Burgers

In a large mixing bowl, add beef, egg, ketchup, ranch seasoning, salt, and pepper. Gently mix until just incorporated, avoiding over-mixing. Divide into 6 patties. With a spoon or fingers, gently make a shallow dent in the top of each burger to prevent it becoming puffed up during cooking.

Heat a large skillet on medium heat, then add oil (you may need to cook burgers in batches based on how large your pan is). Add burgers to pan, then cook 3-5 min per side. Transfer to a plate and allow to rest a few minutes.

Meanwhile, add all Tangy Sauce ingredients to a small bowl and mix thoroughly. Top each bun bottom with spring mix, burger, sauce, tomato, and pickles.

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