10 Clear Signs of IBS

Irritable bowel syndrome is tricky to diagnose, with symptoms similar to other food sensitivities and bowel diseases.

signs-of-IBS

Insider’s Allie Lembo identifies 10 telltale signs that could mean you have the chronic intestinal disorder that affects six to 18 per cent of people worldwide.

From mucus in your stool to the effects FODMAP foods have in relieving your stomach pain, check out the full list of common IBS symptoms in Insider’s article.

So, what are you waiting for?

Shop from some of our best selling, low FODMAP foods.
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    Cinnamon French Toast High Fiber Snack Bar - 12 Pack
    Cinnamon French Toast High Fiber Snack Bar - 12 Pack

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    Chocolate Chip Cookie High Fiber Snack Bar - 12 Pack
    Chocolate Chip Cookie High Fiber Snack Bar - 12 Pack

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  • Shallot-Infused Olive Oil
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  • Medium Salsa
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  • Salted Caramel High Fiber Snack Bar - 12 Pack
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    Salted Caramel High Fiber Snack Bar - 12 Pack

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