• Chocolate Chip Cookie High Fiber Snack Bar - 12 Pack
    Chocolate Chip Cookie High Fiber Snack Bar - 12 Pack

    Chocolate Chip Cookie High Fiber Snack Bar - 12 Pack

    $29.99
    Regular price
  • Cinnamon French Toast High Fiber Snack Bar - 12 Pack
    Cinnamon French Toast High Fiber Snack Bar - 12 Pack

    Cinnamon French Toast High Fiber Snack Bar - 12 Pack

    $29.99
    Regular price
  • Salted Caramel High Fiber Snack Bar - 12 Pack
    Salted Caramel High Fiber Snack Bar - 12 Pack

    Salted Caramel High Fiber Snack Bar - 12 Pack

    $29.99
    Regular price

NEW! High Fiber Snack Bars

Satisfy your sweet cravings and support your digestive comfort with Fody’s collection of healthy fiber bars made with Gentle Fiber and Prebiotic fiber. Available in craveable flavors like Cinnamon French Toast, Salted Caramel, and Chocolate Chip Cookie, these bars balance indulgent taste with smart nutrition. Designed for sensitive digestion and tested and certified Low FODMAP, they’re gluten-free, vegan, and made with clean, simple ingredients.

If you’ve been searching for the best fiber bars that taste amazing while still being gentle, Fody makes it simple. Our bars are built to fit into everyday life—perfect for work, school, travel, or a post-gym boost. With balanced texture, bold flavor, and gut-friendly design, these healthy fiber bars give you portable fuel that supports consistency, comfort, and satisfaction without compromise.

What Makes a Fiber Bar Truly Gut-Friendly?

Not all fiber bars are created equal — especially if you have IBS or a sensitive digestive system. Many conventional options that carry labels like "natural," "gut-friendly," or "high fiber" are actually formulated with ingredients that are well-known IBS triggers. Understanding what's in your bar matters as much as what's on the front of the package.

The most common culprits in conventional fiber bars are chicory root fiber (also listed as inulin), sugar alcohols like sorbitol and xylitol, agave syrup, and high-fructose corn syrup. These ingredients ferment rapidly in the gut, which is exactly what causes the bloating, cramping, and urgency that so many people with IBS experience after eating what they thought was a healthy snack.

Fody's High Fiber Snack Bars take a different approach. Instead of inulin or chicory root, they use Solnul® Prebiotic Resistant Potato Starch — a slower-fermenting prebiotic fiber that supports gut health without the aggressive fermentation that triggers symptoms. This is what separates genuinely gut friendly snack bars from ones that simply carry the label: it's not just about fiber quantity, it's about fiber type. Soluble fibers like inulin dissolve quickly and ferment fast, while resistant starch moves through the digestive tract more gradually, feeding beneficial gut bacteria without the discomfort.

Why Most High Fiber Bars Fall Short

Most high fiber bars rely on inulin or chicory root, both high FODMAP fermentable carbohydrates that can trigger discomfort in people with sensitive digestion. Fody High Fiber Snack Bars are a Low FODMAP breakfast bar built differently. The gentle prebiotic fiber blend is formulated to avoid those triggers, making these gentle fiber bars a morning-safe option where most others are not. Tested and certified Low FODMAP, they give you a breakfast you can reach for without checking the label twice.

FAQ

Fody’s high-fiber snack bars are crafted with Gentle Fiber and Prebiotic fiber, a unique combination designed for sensitive digestion. Unlike many conventional options that rely on heavy additives or high-FODMAP sweeteners, our bars keep things simple and approachable. They’re IBS-friendly, gut-friendly, and certified Low FODMAP, so you can trust what’s inside. Each flavor—Cinnamon French Toast, Salted Caramel, and Chocolate Chip Cookie—delivers indulgent taste while still fitting into your routine with ease. Portable, convenient, and made without confusion, these bars prove that the best fiber bars don’t need to sacrifice flavor for function. With Fody, you get a dependable snack that feels like a treat, making it easy to enjoy fiber every day.

Yes. Fody’s snack bars are carefully formulated to be healthy fiber bars that taste great while staying gentle on digestion. Every bar features our Gentle Fiber plus Prebiotic fiber, offering a supportive way to keep a steady rhythm in your day without the excess fillers found in many conventional bars. They’re Low FODMAP, vegan, and gluten-free, so they fit seamlessly into a variety of routines and dietary needs. Enjoy craveable flavors like Chocolate Chip Cookie, Salted Caramel, and Cinnamon French Toast as part of breakfast, a midday snack, or a quick energy boost. With clean ingredients, balanced sweetness, and practical portability, these bars are a smart way to enjoy fiber without compromise—truly a lineup of healthy fiber bars you’ll look forward to.

Most conventional protein and granola bars rely on chicory root fiber, inulin, or sugar alcohols like sorbitol or xylitol to boost fiber counts or cut calories. These ingredients are common IBS triggers — they ferment rapidly in the gut and can cause bloating, cramping, and urgency. When you're looking for high fiber snacks that actually work with your digestive system, the ingredient list matters more than the nutrition panel headline. Fody bars are formulated specifically to avoid these ingredients, using Solnul® Prebiotic fiber instead and keeping every recipe certified Low FODMAP. The result is a bar with comparable fiber content but a much gentler digestive profile — which is exactly what makes them stand out as IBS snack bars designed for daily use, not just the occasional treat. If past fiber bars have caused discomfort, the difference is in the fiber type, not just the fiber amount.

Yes. Fody High Fiber Snack Bars work well as a Low FODMAP breakfast bar for anyone managing sensitive digestion. They fit easily into a Low FODMAP morning routine alongside other breakfast staples. Cinnamon French Toast suits mornings particularly well, with a warm, familiar flavor that pairs easily with coffee or tea. All three are tested and certified Low FODMAP, gluten-free, vegan, and made with gentle prebiotic fiber, so you can start the day with confidence rather than second-guessing your high fiber bars.

All three are worth trying, and each has its own character. Cinnamon French Toast is warm and breakfast-forward, a natural Low FODMAP breakfast bar for mornings. Salted Caramel leans sweet and indulgent. Chocolate Chip Cookie Dough is dessert-style and works well as an afternoon snack. If you are unsure where to start, trying all three high fiber bars is the fastest way to find your favorite. All are tested and certified Low FODMAP, gluten-free, vegan, and made with gentle prebiotic fiber.