• Mild Salsa
  • Mild Salsa
  • Mild Salsa

Mild Salsa

Low FODMAP, No Onion, No Garlic!
Regular price
$0 $50

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Zesty, fresh, and made for every craving.

Fody’s Low FODMAP Mild Salsa is a bright, balanced blend of vine-ripened tomatoes, savory herbs, and premium ingredients — all crafted without onion. This smooth, crowd-pleasing no onion salsa brings classic flavor to your favorite meals and snacks without the digestive triggers. If you’re looking for a certified Low FODMAP salsa that’s mild, bright, and easy on digestion, this one delivers classic tomato flavor for snacking, topping, or cooking.

This mild salsa is certified Low FODMAP, vegan, Non-GMO, and kosher — an ideal dip for snacking, a zesty condiment for everyday meals, and the ultimate Taco Night essential.

Perfect for:

  • Dipping with chips, crackers, or fresh veggies
  • Topping tacos, burritos, bowls, or salads for a gentle, zesty lift
  • Spooning over grilled meats, scrambled eggs, or even pizza

Fan-Favorite Recipes Using Fody’s Mild Salsa:

Product Info:

  • Size: 16 oz (453 g)
  • Certified Low FODMAP
  • No onion. No garlic added.
  • Vegan • Kosher • Non-GMO
Ingredients

Diced Tomatoes, Tomato Puree (Water, Tomato Paste), Jalapeno Peppers, Apple Cider Vinegar, Sea Salt, Cilantro, Lime Juice Concentrate, Cumin.

Nutritional Facts
  • 5 stars: 424 (90%)
  • 4 stars: 21 (4%)
  • 3 stars: 12 (3%)
  • 2 stars: 4 (1%)
  • 1 star: 9 (2%)
Some of the reviews shown are from related products the merchant grouped with this one.
A
Andrea
Great flavor

The flavor is great. I made nachos. I even used lactose free yogurt mixed with the salsa instead of sour cream. HOWEVER I CAN'T GET THE LIDS OFF. This is the second one that I had to struggle to get it lid off.

A
Andrea
Great salsa

I put this over roasted potatoes. I heated them back up with the shallot oil

C
C.R.
Mild salsa

Love this salsa but haven’t eaten it in a month or so and went to eat again and it’s growing mold , anyone else had this issue even when stored in the refrigerator?

HI.

We recommend using the salsa within 2 weeks of opening the jar.

J
Joanna R.
Perfect

Wonderful taste. Don’t miss the onions at all. It is a little strong but I love it that way! So glad I purchased 2 jars!

C
Cynthia A.Z.P.
Best Salsa Ever!

Since I have SIBO onions and garlic kill my gut and I cannot enjoy many of the foods at parties or entertain at home that everyone else can. Now I can fully enjoy this salsa without symptoms. I also use this for chilli and other recipes that when I need a little zing. I always order a 6 pack every time I order.

S
Sharon B.
The Best!!

This salsa is my go to favorite. I love the taste, texture and who can argue with easier digestion? Don’t change a thing!!

J
Janie
Great Products

On a restricted diet. No spicy foods. Love the spaghetti sauce, BBQ sauce & the ketchup. Looking forward to trying the Salsa next.

B
Bruna O.
Mild salsa

Tastes better than salsas in market! Perfect for ibs sibo tummies :)

A
Anonymous
Love it!

When I was younger I grew up eating regular store bought salsa, which at the time wasn’t really an issue for me. I have Italian roots so I would eat homemade pasta sauce with tomatoes and garlic in it all of the time. As I got older I started having a lot of stomach issues, which translated into no longer being able to tolerate my family’s traditional foods. I was devastated and had been looking for a way back to what I was used to for so long. My boss recommended this brand to me while having a conversation about medical history and issues at work. After my first couple of bites I was sold. Absolutely love the flavor, the texture, and the freshness of it. I would highly recommend this to anyone who needs to change up their routine but still wants a little spice in their life.

s
scott b.
Best tasting Salsa

This is my first time trying Fody Products. I figured they would just be okay but was very surprised at the salsa. It is fantastic. If I didnt have to do a low fod map diet I would still buy this stuff. I have eaten it on my low fod map tacos and also with my low fodmap corn chips. I have purchased some other fody items and will be trying those out. If they are as good as the salsa then maybe this diet wont be so bad after all.

C
Curtis

Amazing

H
Hannah

Lid got popped and the lid was open on delivery.

W
William S.
Great taste and no acid reflux

I highly recommend this product! I have Had acid reflux for a number of years and had to avoid salsa and other tomato based products. Not anymore! Fody has now made it possible for me to enjoy salsa again. And it tastes great too. Five Stars and Thank you!!

D
Derek M.
Great gut-friendly salsa

This salsa isn’t too spicy, but tastes authentic. Not too chunky though, which I like. Doesn’t give me heartburn like Tostitos, which I always ate up until my stomach decided to go on strike. Can’t give it 5 stars due to the price.

P
Pamela R.
Broken seal

The seal was broken on both jars. I had to throw them away.

A
Amanda S.
Delicious

I am loving this salsa and have to order some more.

J
Judy A.
LOVE IT

Love this salsa i have never been a big fan of salsa but since i tried this one i am hooked. its got great flavour and tastes so fresh. I use with everything eggs, Mexican dishes it's yummy with rice crackers too. Love it. it's the best.

T
Tatyanne R.
Delicious

Phenomenal salsa! It has a sweet taste that I wasn't expecting and I think I'll get the medium next time for a little more kick. I really enjoyed it though and it definitely amplified my chicken taco recipe!

D
David

Haven't tried it yet

C
Cathy

Good flavor and stays on chips.

A
Anna
Surprisingly good

Dang, just ate this on a burrito bowl and I forgot it wasn't a normal salsa! Tasted it on its own just now and even then, it tastes like a regular grocery store salsa! Nice tang. Very pleasantly surprised. I expected it to taste like tomato soup.

L
Leah S.
Love this salsa

I can eat this salsa and not have adverse digestive effects

A
Andrea
Great mild flavor

I bought the medium one at my local Harris Teeter, which was awesome. This saved me shipping. I can't really do spicy, however the medium was just the right amount of spice. The mild one has almost no spicy flavor. It's great over tortilla chips, and green valley cheese , sour cream, So yummy.

K
K.B.

Now i can enjoy salsa and not have to worry .

S
Stephen

Very tasty and no gut issues. Perfect with corn chips, baked potatoes, tacos, and eggs.

R
Rebecca B.
Love it!

I recently discovered I am allergic to onion, and couldn't find any salsa that I could have. Then I found Fody and fell in love with it! I love that I can have one of my favorite foods without an allergic reaction.

S
SHIRLEY B.
Best Salsa Ever

Oh how I love being able to enjoy salsa again.

L
Lu
I love it ~ So good !

This Salsa sauce has magic !! When I open the lid, I can't stop…

J
Jan W.H.
Love it!

I love this mild salsa - it's super tasty & no one even realizes it's not what I used to serve lol!
(And my onion & garlic allergy isn't triggered)

J
Judy S.
One of 4 major food groups

Salsa is a mainstay for me! FODY salsas are delicious and something my body can tolerate!
I use them in cooking as well as topping foods and tortilla chips.

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