Missing sourdough while managing IBS? Fody’s got you.

Finally — a sourdough that’s gluten-free, Low FODMAP, and gut-friendly without compromising on taste or texture. Handcrafted in a dedicated gluten-free, allergy-friendly bakery, our artisanal sourdough is baked fresh to order with naturally sourced ingredients and none of the gums, starches, or fillers that can upset sensitive stomachs. If you’ve been searching for dependable Low FODMAP bread, this loaf delivers classic sourdough character with a gut-friendly approach.

Our Sourdough Bread is made using wild fermentation from simple ingredients in a gluten-free and allergen-free facility; it’s crisp on the outside, soft inside, and perfect for toast, sandwiches, or straight from the bag (no judgment!). If you’ve been searching for Low FODMAP Sourdough Bread that tastes like the real thing, this is it. As a reliable Low FODMAP and gluten-free option, it makes everyday meals easier without sacrificing texture or flavor.

Why your gut will thank you:

• Low FODMAP & IBS-friendly: Made with simple, nutrient-rich grains like rice and millet — easy on digestion and supportive of sensitive guts. That makes this Low FODMAP Sourdough Bread a great everyday option for sensitive stomachs.

• Slow-fermented with natural bacteria and wild yeast for classic sourdough tang and enhanced digestibility.

• Actual sourdough texture: Soft, chewy — never dense or rubbery like other gluten-free loaves.

• Celiac-Friendly

• Allergy-friendly: Baked in a dedicated facility free from the top 9 allergens.

• Handmade with care: Crafted in partnership with an authentic San Francisco sourdough baker; each loaf is mixed, fermented, and baked by hand — no shortcuts, no automation.

Please note:

• Sold as 3 × 16 oz loaves, fully baked and unsliced

• Yields approx. 10 slices per loaf

• Best enjoyed toasted (toast it twice for crispier results)

• Stays fresh about 9 days in the fridge — ideally, slice and freeze to keep longer

IMPORTANT Shipping details:

All loaves are made fresh to order and ship for FREE from the Bakery with 2-day shipping. Unfortunately, this means we can NOT ship to PO Boxes.

Please note all other Fody products in your cart ship direct from our warehouse and receive free shipping when orders total $49 or more (bread and gift cards may not be included in that total). 

Orders placed Tuesday – Sunday will ship the following week via 2-day delivery. Orders placed on Monday will ship out the same week. Other Fody products in the order will ship separately from our warehouse and follow Fody's regular shipping rules and rates.

Perfect for:

Low FODMAP avocado toast, IBS-friendly grilled cheese, gut-friendly BLTs, or a cozy buttered slice with soup. With this Low FODMAP Sourdough bread in your kitchen, enjoying classic sourdough moments feels simple again.