Enhance your Mexican creations with our Low FODMAP green enchilada sauce, a tangy addition to any kitchen lineup. Crafted with high-quality ingredients like tomatillos, green Anaheim chili peppers, avocado oil, and Himalayan pink salt, this sauce offers a burst of fresh, zesty flavor — without digestive worries. Perfect for those with sensitive stomachs, this enchilada sauce is IBS-friendly, gluten-free, and made without onion, garlic, or lactose. It’s also vegan, Non-GMO, and kosher.

If you’re looking for a flavorful Low FODMAP enchilada sauce that keeps your gut happy, this one delivers bold taste and clean ingredients in every drop.

Perfect for:

Pouring over enchiladas, burritos, or tacos to add a flavorful kick

Using as a marinade for chicken, pork, or tofu for a delicious infusion of tangy spice

Stirring into rice or beans for a quick, tasty side dish

Topping grilled vegetables or nachos for a zesty twist

Check out our fan-favorite recipes using Green Enchilada Sauce:

Low FODMAP Shrimp Tacos with Green Enchilada Sauce

Fody’s Beef Enchilada Nachos

Fody’s Skillet Shrimp & Rice with Avocado

Whether you’re making classic enchiladas or creative Tex-Mex dishes, this Low FODMAP enchilada sauce brings vibrant, tangy flavor without digestive discomfort.

Low FODMAP, no onion, no garlic.

Size: 8.5 oz (241g)