Fody’s Low FODMAP enchilada sauce is made with fresh tomatillos, green Anaheim chili peppers, avocado oil, and Himalayan pink salt — crafted to bring bold taste to your favorite Tex-Mex dishes without high-FODMAP ingredients like onion or garlic.

This zesty, savory sauce is certified Low FODMAP, gluten-free, vegan, Non-GMO, and kosher. Whether you’re building enchiladas, tacos, or grain bowls, it’s the ideal pantry staple for anyone following a gut-friendly lifestyle or avoiding common digestive triggers.

Perfect for:

• Pouring over enchiladas, burritos, or tacos for a vibrant finish
• Using as a marinade for chicken, pork, or tofu
• Stirring into rice, beans, or casseroles for added flavor
• Topping grilled veggies or nachos with a tangy twist

Fan-Favorite Recipes Featuring This Low FODMAP Enchilada Sauce:

• Low FODMAP Shrimp Tacos with Green Enchilada Sauce
• Fody’s Beef Enchilada Nachos
• Fody’s Skillet Shrimp & Rice with Avocado

With bold, clean ingredients and no onion or garlic, this Low FODMAP enchilada sauce helps you serve up serious flavor — no compromise needed.

Low FODMAP. Gluten-Free. No Onion. No Garlic.
Size: 8.5 oz (241g)