Fody's Low FODMAP Garlic-Infused Oil is a premium, extra virgin IBS-friendly olive oil, crafted in Italy from cold-pressed olives and infused with natural garlic essence. It's rich, aromatic, and designed for everyday use — whether you're drizzling over vegetables, sautéing greens, or finishing pastas and proteins with bold flavor. This garlic-infused olive oil delivers garlic taste without triggers while keeping meals light and digestible.

This is not your average cooking oil — it's a finishing oil that brings depth and savory character without the discomfort that common triggers cause. For anyone following a Low FODMAP diet, this oil is the ultimate Low FODMAP garlic substitute — delivering everything you love about garlic flavor without the fructans that cause digestive distress. It's gluten-free, made without onion or garlic solids, and crafted for anyone looking to enjoy garlic flavor the gut-friendly way. Among Low FODMAP oils, this garlic-infused olive oil is a versatile go-to and an ideal choice for an IBS-friendly diet for weeknight meals and special occasions alike.

Perfect for:

• Drizzling over roasted potatoes, grilled veggies, or cooked grains

• Sautéing spinach, zucchini, or other tender vegetables

• Finishing pasta dishes or roasted meats with a rich garlic touch

• Mixing into dressings or dipping with sourdough bread

• Using anywhere a recipe calls for garlic — this is your go-to Low FODMAP garlic substitute that never compromises on flavor

Fan-Favorite Recipes Featuring This Low FODMAP Oil:

• Spicy Mussels and Pasta with Garlic Bread

• Italian Marinated Chicken Thighs with Crispy Potato Wedges

• Shrimp Skewers with Citrus Herb Rice
  
  

Crafted in Italy and made without onion, garlic solids, or additives, this Low FODMAP oil brings big flavor — without the triggers.

Low FODMAP. Gluten-Free. Extra Virgin.
Size: 8.45 oz (250ml)