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Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
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Fody’s Gut-Friendly Recipes
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Low FODMAP Pumpkin Pie
With canned pumpkin now officially a low FODMAP food, we can now all enjoy a slice of low...
Low FODMAP Chocolate Peppermint Krinkle Cookies
These low FODMAP chocolate peppermint cookies are a classic with a hint of mint. This recipe makes a...
Fody's Pumpkin Spice Low FODMAP Cake
Want an easy, gluten-free, low FODMAP recipe that works well for breakfast, snacks and bake sales? Try this...
Fody's Low FODMAP Cranberry Nut Cake
This low FODMAP cranberry nut cake, dotted with fresh cranberries, is festive enough for guests or a party,...
Fody's Low FODMAP Cinnamon Raisin Walnut Breakfast Cookies
You don't have to be the Cookie Monster or IBS-free to indulge in cookies for breakfast. Try this...
Fody's Low FODMAP Berry Cobbler
This Low FODMAP Berry Cobbler recipe is extremely easy to make - the biscuit topping is nothing more...
Fody's Low FODMAP Blueberry Yogurt Almond Crunch Pops
These frozen low FODMAP blueberry snack pops are easy to make - all you'll need is blueberries, a...
Fody's Low FODMAP, Lactose-Free Vanilla Ice Cream with Fody Peanut Butter Chocolate Quinoa Crumbles
This low FODMAP, lactose-free vanilla ice cream recipe is very straightforward and does not require you to make...
Fody's Grilled Low FODMAP Fruit Skewers
There are many low FODMAP fruits than can be enjoyed, and these Fody Grilled Fruit Skewers are a...
Fody's Dark Chocolate Chip Whiskey Low FODMAP Snack Bars
These Low FODMAP Dark Chocolate Chip Whiskey Bars are simple, yet elegant - easy to whip up, one...
Low FODMAP White Cake with Strawberries & Sprinkles
This white cake with creamy vanilla frosting and strawberry filling is perfect for any time you want an...
Fody's Low FODMAP Chocolate Almond Brownies
These gluten-free, low FODMAP brownies are based on almond flour, making them perfect for when you want a...
Low FODMAP Chocolate Shortbread Cookies
These Low FODMAP Chocolate Shortbread Cookie Hearts are a buttery, rich shortbread with a deep chocolate taste!
Low FODMAP Coconut Snowballs
Finally, coconut and FODMAPs can be used in the same sentence (safely). These Low FODMAP Coconut Snowballs are...
Low FODMAP Chocolate Tart
This is a chocolaty, decadent and rich low FODMAP chocolate tart features an easy cookie-crumb crust and a...
Fody's Low FODMAP Pecan Pie
This Low FODMAP pecan pie with Low FODMAP pie crust is filling & satisfying - we guarantee it'll...
Low FODMAP Pie Crust
This all-purpose buttery, flaky, gluten-free low FODMAP pie crust can be used for savory dishes like quiche, or...
Mummified Low FODMAP Cupcakes
These Mummified Low FODMAP Cupcakes are adorable, delicious, and will keep both your IBS symptoms and hunger pangs...
Low FODMAP Snickerdoodle White Chocolate Blondies
What is a “snickerdoodle”? It's a sugar-style cookie with a cinnamon-sugar topping, which we've reimagined for eaters following...
Low FODMAP Oatmeal Cookie Energy Balls
These little Low FODMAP Oatmeal Cookie Energy balls are packed with protein, fiber and will sustain you during busy...
Low FODMAP, Gluten-Free Strawberry Shortcake with Cornmeal Biscuits
Shortcakes are possibly our #1 favorite low FODMAP dessert. How can you beat juicy berries, tender, flaky, buttery biscuits,...
Fody's Dutch Baby Style Pancakes
One of our more unique low FODMAP breakfast ideas, a low FODMAP Dutch Baby Pancake is a large pancake cooked in a...
Fody's Rhubarb Muffins with Yogurt & Almonds
Cue the drum roll, please. No FODMAPs have been detected in rhubarb, according to Monash University! It looks...
Low FODMAP Cake Recipe: Flourless Chocolate Cake
This Flourless Low FODMAP Cake Recipe is perfect for the holidays, or any time of year really -...
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Garlic-Infused Olive Oil
Garlic-Infused Olive Oil
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Shallot-Infused Olive Oil
Shallot-Infused Olive Oil
$19.99
225 reviews
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Tomato Basil Pasta Sauce
Tomato Basil Pasta Sauce
$8.99
329 reviews
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Marinara Pasta Sauce
Marinara Pasta Sauce
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